You have to have quality backlinks and for you to do that, you must have to learn first the basics of link building. Start from the simple link building strategies such as social bookmarking, rss submission, directory submission, micro-blogging, blog commenting, forum posting and any others.

Start reading forums in this matter but please do not start buying every program that looks ok, firs do them manually to see how things work

consistently build backlinks yourself, try to get backlinks from related niche. If you can afford then hire some reputable seo service which gives you monthly report. Record all your backlinks in a file and use whichever backlink booster or energizer to give them even more link power.

For improving rank quality back links are required, try blog commenting, directory submission, forum posting and squidoo lens.

do some backlinks in high OR website

Integrate the keywords that you want to rank for in the H1 tag as well as at the beginning of your content. Mention the keywords at the end of your content as well. Constantly building high quality backlinks with the anchor text that includes your keywords can improve the search engine rankings for the keywords as well.

Focus in making a good quality content. This is one the best methods if you want to improve your site's rank.

You are at the right place for learning SEO. You will get all the element here.

For good ranking your site do this......

01. DoFollow, high PR related blog commenting.
02. Forum
03. Social bookmarking
04. Profile link building
05. Link wheel
06. Yahoo Answer, etc.

Hope it will work well for you.

Start by researching on page SEO.

When you have that in place, start with guest blogging. You'll get very high quality backlinks from that.

Check out this post on how to find link prospects with Google:

Google Searches That Help You Find More Link Prospects