i like ww.viprchill.com but it's mostly basic stuff, but still great content

Here's mine:

• SearchEngineLand
• SEOmoz
• DigitalPoint Forum
• beanstalk-inc

Jayden,

You should also follow businesses and individuals on their social media accounts. SEOMoz is definitely a good one along with @randfish – Rand Fishkin the organization’s founder. Another good resource is SearchEngineLand.com and you could follow @DannySullivan – Danny Sullivan, the website’s Editor. Matt Cutts -- @mattcutts who is head of the webspam team at Google is another great resource.

Search Engine Round Table usually has some good information Search Engine Roundtable ::: The Pulse Of The Search Marketing Community

Hope that helps,

Shawn

I have seen good popularity of John Cow..

Yea, for sure John Chow is the way to go my friend.

Searchengineland, SEOmoz, and Googlewebmastercentral are one of the best resources when it comes to SEO news and updates.