1) Wake up.
2) Take a dump.
3) Shave and shower.
4) Check my stats/calculate my earnings. Check PayPal and Credit Card receipts.
5) Check out the WF - read the fight threads.
6) Make glorious content.
7) Link it.
8) Pay for ads/tweak conversions
9) Send out email
10) Perform social marketing chores.

Etc etc etc.

Scrape, post

But if you are referring to 'real SEO' or WH SEO then your day will be much busier than mine is.

[DELETED]

1) Wake up
2) Breakfast
3) Work (actual job - SEO Link Builder) from 9 to 5 or 6 or 7 depending..
4) Gym
5) Facebook for a bit
6) Read about cars...(I LOVE CARS)
7) Get in the zone....
8) Phone call with business partner
9) Create content
10) Participate niche forums
11) Social Media - Queue posts
12) E-mails
13) Analyze statistics
14) Setup a weekly report/game plan
15) Watch porn
16) Go to sleep

-Wake up.
-Complain about Google.
-Outsource my sixth job application for McDonalds to a guy in the Philippines.
-Complain about Google.
-Pretend that I have a real job to people in real life.
-Use internet forums as a way to vent anger at my own past failures.
-Complain about Google.
-Watch pornography involving successful business women, for motivation.
-Drink myself to sleep.
-Have nightmares about Penguins stealing my wallet.

Did I miss anything?

Wake up,
Sign into Skype to make contact with my VA manager.
Threaten them with starvation and child abduction unless they work harder.
Chill reading WF threads.
Think of a great idea to make money or exploit the SERPs.
Pass it on to VAs to start at 4am in the morning.
Sleep.

-Wake up
-work out
-pay my seo guys
-make another test site if i got some time
-eat
-take my girlfriend out
It'll be more intense when I go back to school.

Wake Up
Shower
Prayers
Breakfast
Office
Check Emails
Assign tasks to my guys
Start writing, link building, etc etc..
Lunch
Check emails
Back to SEO
Check emails
Go home
checking out forums related to IM and blogs - Participate on them - gather and share my knowledge
Listen to music
Sleep