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Search: Posts Made By: Synnuh
Forum: Off Topic Forum 20th May 2015, 09:18 PM
Replies: 15
Views: 576
Posted By Synnuh
Re: Bench Press Max

Damn, that is a respectable lift then. Props.



My girl has a few politically incorrect terms for it lol
Forum: Off Topic Forum 20th May 2015, 01:31 PM
Replies: 15
Views: 576
Posted By Synnuh
Re: Bench Press Max

What's your weight? If you're 1:1 that's expected. If not, sick lift bro.

I got to 285 bench 390 squat and a 430 dead lift at 164lbs when I was 24.

It took training for 4 years to get...
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