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Search took 0.13 seconds. Search: Posts Made By: Enfusia
Forum: Off Topic Forum 26th January 2016, 12:25 PM
Replies: 50
Views: 1,039
Posted By Enfusia
Re: How much time you spend for workouts?

Well, yes.

I was just laying out my routine. I'm not over the top like I was in my 20's and 30's. I'm 52 now, so I've slowed down a bit.

Not due to age mind you, but more because my injuries...
Forum: Off Topic Forum 25th January 2016, 08:50 PM
Replies: 50
Views: 1,039
Posted By Enfusia
Re: How much time you spend for workouts?

I train for about 1.5 hours in the gym doing power bodybuilding 3 days per week. But that's because I take about 3 min off between sets.

I then do 1.5 hours of speed walking 4 days per week (not...
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