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Search: Posts Made By: annemb
Forum: Mind Warriors 20th September 2014, 04:02 AM
Replies: 33
Views: 3,565
Posted By annemb
Re: I am on Mental Diet for 10 days need your suggestion

Sanjay,

I get the 2 minute part, the version I have says 5 but it also says that it should be much less. The 5 minute mark is to allow for realizing that negative thinking is going on in the first...
Forum: Mind Warriors 20th September 2014, 03:54 AM
Replies: 33
Views: 3,565
Posted By annemb
Re: I am on Mental Diet for 10 days need your suggestion

Fantastic! Thanks Sandycmy (http://www.warriorforum.com/members/sandycmy.html), I'm going to practice this too.

The link to the second video is: TEDxPortsmouth - Dr. Alan Watkins - Being Brilliant...
Forum: Mind Warriors 12th September 2014, 05:27 AM
Replies: 33
Views: 3,565
Posted By annemb
Re: I am on Mental Diet for 10 days need your suggestion

Hi Sanjay,

I think you are being a little too hard on yourself. 7 days is by no means a failure, a lot of people couldn't hold out for 7 minutes (if they were to realize that they were thinking...
Forum: Mind Warriors 14th January 2014, 06:29 AM
Replies: 6
Views: 1,056
Posted By annemb
Re: How to overcome fear of ghosts / fear of being alone in night

Hello,
Perhaps you could start by clarifying exactly what you are afraid of. I see the word 'ghosts' in the tags, is this your main fear? Are there other fears in there?
There are several...
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