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Search: Posts Made By: soulfulbodymind
Forum: Mind Warriors 24th June 2010, 07:10 PM
Replies: 4
Views: 2,019
Posted By soulfulbodymind
Re: What’s Your Daily Routine?

Nice write up & thread idea!

I have daily focuses that change each day. My mainstays are: posting 3 X week, working out (weights), meditation, EFT, proper nutrition & water and reading.

Some...
Forum: Mind Warriors 24th June 2010, 06:37 PM
Replies: 4
Views: 617
Posted By soulfulbodymind
Re: You are what you eat....

ha ha ... I get that a lot. I OVERstand! Not for everyone. I cast no judgment and appreciate the same in return.
Forum: Mind Warriors 24th June 2010, 06:02 PM
Replies: 4
Views: 617
Posted By soulfulbodymind
Arrow You are what you eat....

You are what you eat - so what do you eat?

Let food be thy medicine, and let thy medicine be food.
Hippocrates ("father" of medicine)

Nutrition and self-improvement goes hand & hand. ...
Forum: Mind Warriors 21st June 2010, 06:22 AM
Replies: 9
Views: 641
Posted By soulfulbodymind
Re: Holistic Self-Empowerment

Great responses guys!

I really want(ed) to see what everyone thought about Holistic Self-Empowerment. This is the idea behind my website & blog. It makes sense to me & some but I realize...
Forum: Mind Warriors 21st June 2010, 06:18 AM
Replies: 12
Views: 1,239
Posted By soulfulbodymind
Re: What's the most important aspect of Self-Improvement/Development/Empowerment?

YES, YES & YES - TURN OFF THE TV.
People do not realize how much of a detriment watching television is. These broadcasters use "high sciences" to influence your purchasing, thoughts, actions,...
Forum: Mind Warriors 18th June 2010, 05:21 PM
Replies: 18
Views: 861
Posted By soulfulbodymind
Re: What's The Biggest Barrier Between You And Your Goal?

This is more general but I would have to say FEAR.

Fear of the unknown OR known can hamper someone from growing. We are trained to fear failure, criticism, new ideas, set-backs etc.

To grow or...
Forum: Mind Warriors 18th June 2010, 05:14 PM
Replies: 221
Views: 7,299
Posted By soulfulbodymind
Re: What is Your Favourite Saying You Live Your Life By

Do not worry about things you can NOT control.
Forum: Mind Warriors 18th June 2010, 09:51 AM
Replies: 76
Views: 2,545
Posted By soulfulbodymind
Re: What you do if you are tired?

The best thing you can do is LISTEN TO YOUR BODY. If you are fatigue then you need rest. Period. Your body is genius.

Meditation heightens awareness of your mind, body & soul. This will help...
Forum: Mind Warriors 18th June 2010, 09:16 AM
Replies: 13
Views: 883
Posted By soulfulbodymind
Re: At what point are we good enough? When are we self-improved enough to accept ourselves?

"Good" is a subjective & personal word - everyone's definition is different. With that said, we are all "good" enough NOW. Wherever you are in your development (life) is where YOU ARE SUPPOSE TO...
Forum: Mind Warriors 18th June 2010, 06:36 AM
Replies: 12
Views: 1,239
Posted By soulfulbodymind
Re: What's the most important aspect of Self-Improvement/Development/Empowerment?

Yeah, I kind of agree with this. Not me personally (I'm vegan and conscious of what I intake...stress, thoughts, food, drink etc) but I do see what you are talking about.

To me, the whole part of...
Forum: Mind Warriors 18th June 2010, 06:30 AM
Replies: 9
Views: 641
Posted By soulfulbodymind
Re: Holistic Self-Empowerment

You can visit my site soulfulbodymind.com - but more importantly, just read about different holistic approaches. Seeing things holistically (whole picture, not just singular aspects) is empowering...
Forum: Mind Warriors 17th June 2010, 01:06 PM
Replies: 16
Views: 1,569
Posted By soulfulbodymind
Re: The Law of Attraction: How it has influenced you

Great topic!

LOA is everywhere at all times. Period. You have experienced it as well as everyone else.

All action begins with thought. What is thought? Thoughts are internal words but more...
Forum: Mind Warriors 17th June 2010, 07:43 AM
Replies: 12
Views: 1,239
Posted By soulfulbodymind
Arrow What's the most important aspect of Self-Improvement/Development/Empowerment?

What is the most important aspect of self-improvement/development/empowerment?

My answer...

RE-EDUCATION - Lose the lessons/information that never worked before but learn from them. Find...
Forum: Mind Warriors 17th June 2010, 07:33 AM
Replies: 9
Views: 641
Posted By soulfulbodymind
Arrow Holistic Self-Empowerment

Peace all!

I want to introduce a new term for most - holistic self-empowerment. What is holistic self-empowerment?

Holistic is dealing with completeness, wholeness (mind, body & soul). ...
Forum: Mind Warriors 17th June 2010, 07:21 AM
Replies: 74
Views: 2,691
Posted By soulfulbodymind
Re: How Do You Start Your Day?

I'm a morning person to the fullest! I try to start my day with reading, working out & meditation. The combination of three gets the juicing flowing! If I had to choose just one, I would select...
Forum: Mind Warriors 17th June 2010, 07:17 AM
Replies: 47
Views: 1,450
Posted By soulfulbodymind
Re: What motivates you?

I stay motivated by setting goals. Set goals and do something toward such goal everyday. You will be motivated by your progress. Also, gravitate and communicate with like-minded people or those...
Forum: Off Topic Forum 17th June 2010, 07:02 AM
Replies: 527
Views: 28,033
Posted By soulfulbodymind
Re: Do you have a secret way to loose weight?

I would recommend a vegan/vegetarian diet overall. The meats are hard for our bodies to break down therefore accumulating in our fat. To lose weight, your body must break down and rid itself of...
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