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Search: Posts Made By: ZachAlfaro
Forum: Mind Warriors 7th August 2015, 06:06 PM
Replies: 29
Views: 2,596
Posted By ZachAlfaro
Re: How to Maintain Your Energy Levels Throughout the Day

I've found that it works wonders for me. I get tired of being in the same work area all the time, I like to get outside and do my work in the sun and fresh air.

Let me know how it goes for you :)...
Forum: Mind Warriors 29th July 2015, 04:45 PM
Replies: 29
Views: 2,596
Posted By ZachAlfaro
Re: How to Maintain Your Energy Levels Throughout the Day

I really love that last sentence there. Too many people don't realise what they're doing to themselves when they sit at the computer for 6-8 hours without moving and just eating crappy food. Sure...
Forum: Mind Warriors 27th July 2015, 04:03 PM
Replies: 29
Views: 2,596
Posted By ZachAlfaro
Re: How to Maintain Your Energy Levels Throughout the Day

Thanks for all the great feedback guys!



Hey Brett, I've got to try those out, I haven't even heard of them before!

My favourite way of limiting sugar is by snacking on healthy things. So...
Forum: Mind Warriors 20th July 2015, 04:17 PM
Replies: 29
Views: 2,596
Posted By ZachAlfaro
Re: How to Maintain Your Energy Levels Throughout the Day

I find that naps work very well for me but I have to keep the short (usually 30 mins) and then have a quick walk around after them to get the juices flowing.

I also completely agree with your idea...
Forum: Mind Warriors 15th July 2015, 05:04 PM
Replies: 29
Views: 2,596
Posted By ZachAlfaro
Re: How to Maintain Your Energy Levels Throughout the Day

Haha that's a different take on it! Please comment back if you find anything interesting or useful :)
Forum: Mind Warriors 12th July 2015, 11:07 PM
Replies: 29
Views: 2,596
Posted By ZachAlfaro
Tip How to Maintain Your Energy Levels Throughout the Day

Hey Guys,

I’m sure you guys have noticed that when you wake up with a lot of energy you will usually get more work done. Well that’s because having a lot of energy is an integral part of staying...
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