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Search: Posts Made By: allysanastasia
Forum: Mind Warriors 4th July 2014, 11:33 AM
Replies: 18
Views: 548
Posted By allysanastasia
Re: How many of you workout?

I have 2 rules:
Eliminate high-carb foods + Eat Protein, Fat and Veggies.

I only work out 3 to 4 times a week at the moment and I feel good inside out.

Each to his or her own...
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