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Search took 0.17 seconds. Search: Posts Made By: TimPhelan
Forum: Off Topic Forum 21st January 2010, 11:17 PM
Replies: 15
Views: 711
Posted By TimPhelan
Re: Any Fitness Gurus In The House?

Cheese, crackers and wine! :-p
Forum: Off Topic Forum 21st January 2010, 08:44 PM
Replies: 15
Views: 711
Posted By TimPhelan
Re: Any Fitness Gurus In The House?

I asked a guy who looked like Mr. Clean but bigger, what was his workout routine. He said 2 hour weight lifting workouts four times a week to build, three times a week to maintain and less than that...
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