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Search: Posts Made By: hodari
Forum: Mind Warriors 27th December 2010, 08:42 AM
Replies: 16
Views: 944
Posted By hodari
Re: How Much Time Do You Spend In Silence Each Day?

10 minutes a day of "purposeful" silence. About 5 minutes after I get up in the morning to center myself and another 5 after coming home from work to decompress. During the day I have occasional...
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