Here's an example of what I want to use for myself. I've found some free templates but I don't know how to use them.
I have filezilla, and bluehost is my host.
Bluehost has simplescripts and not fantastico but it's the same thing, if that helps explain things to me easier.
Here's an example of a simple squeeze page I want to learn how to upload/edit. I just used a WSO as an example.