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Search took 0.18 seconds. Search: Posts Made By: Joseph Robinson
Forum: Mind Warriors 14th June 2012, 06:16 PM
Replies: 116
Views: 4,343
Posted By Joseph Robinson
Re: Does regular exercise improve the quality of your life?

That's my favorite part about working out. It never ends, there is no finish line. You have to give 110% all the time or not only do you not get better, you get worse. It creates the ultimate...
Forum: Mind Warriors 13th June 2012, 09:05 PM
Replies: 116
Views: 4,343
Posted By Joseph Robinson
Re: Does regular exercise improve the quality of your life?

Being sore is the best feeling in the world. If you don't already have that mindset you need to adopt it. It means that you did your workout right, that your muscles achieved the necessary microtears...
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