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Search: Posts Made By: isaacburks9z
Forum: Mind Warriors 25th November 2012, 06:38 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

crush meritocracy be the best you, you can be,.,.
Forum: Mind Warriors 16th October 2012, 10:40 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

I am back in the gym daily and i feel so much better.. i am feeling better about myself..

it really helps when you are surrounded by healthy in shape guys it makes you want to get it gear and...
Forum: Mind Warriors 1st October 2012, 05:05 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

im back in the gym daily :) finally in a position where i can be more consistent. things are starting to mellow out..
Forum: Mind Warriors 16th September 2012, 12:32 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

healthy and nutrition goes along way. consistency is key...
Forum: Mind Warriors 12th August 2012, 10:13 AM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

I am still trying to get going on my daily exercise routine. I need something sorted out first before I can really get going.

I know it sounds like an excuse and might be but you have to be...
Forum: Mind Warriors 10th July 2012, 08:30 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

Man I couldnt drive for a while and I had to ride a bike and bus around for some time. I got a bmx and road it everywhere. my legs go thicker bike riding is so good!!

I still ride a stationary...
Forum: Mind Warriors 21st June 2012, 08:06 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

If you are not working exercise into your daily routine make an effort to start doing so a few times a week. When you are physically fit you are just more confident and people can see that in you and...
Forum: Mind Warriors 15th June 2012, 05:26 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

For sure exercise gets the heart pumping keeping that muscle strong and the blood flowing keeping things running smoothly.

I love the feeling of being "PUMPED" just feeling swollen muscle pushing...
Forum: Mind Warriors 14th June 2012, 06:06 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

Its funny I say its hard for me to exercise when I exercise 5 days a week minimum. I am taking about weight lighting to bulk up as my form of exercise work related exercise I am not counting.

I...
Forum: Mind Warriors 14th June 2012, 12:13 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

I do indeed take supplements in addition to my nutrient in-take of food. The main reasons are for additional proteins. You should be consuming 1gram of protein per pound of desired body weight.
...
Forum: Mind Warriors 13th June 2012, 11:19 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Re: Does regular exercise improve the quality of your life?

It takes certain elements to be in the state of consistency. Sometimes circumstances wont allow for things to be so smooth. Speed bumps can come along the way and throw a monkey wrench in your...
Forum: Mind Warriors 13th June 2012, 07:57 PM
Replies: 116
Views: 4,343
Posted By isaacburks9z
Does regular exercise improve the quality of your life?

I try and exercise regularly but have such a hard time being consistent.

I found that when I am working out regularly I am more productive and more confident then when I'm sleeping more hours.
...
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