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Search took 0.25 seconds. Search: Posts Made By: jeffduhon
Forum: Mind Warriors 17th January 2014, 05:18 AM
Replies: 19
Views: 722
Posted By jeffduhon
Re: Are You Sleeping Enough?

12 hours? 8 hours? I know people are different. Do we actually need even 8 hours?

My sleep pattern is like this.
bulk sleep 9-1:30
nap 3:40-4
maybe one more nap during the day if I get tired. ...
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