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Search: Posts Made By: dannn1
Forum: Mind Warriors 15th June 2012, 11:30 AM
Replies: 116
Views: 4,343
Posted By dannn1
Re: Does regular exercise improve the quality of your life?

Doing push ups and sit ups every morning as soon as you wake up will change your life. It gives you a boost in the morning that is equivalent to a cup of coffee and makes you instantly alert. Also,...
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