http://www.youtube.com/watch?v=f-ZJAzMs2Jo

Do you want to speak on stage someday or host your own seminars? You can use the power of screen capture software (like Jing or Camtasia) to create your products faster and improve your public speaking skills.

My formula: record a video for a paid product, if I don't have time for that, keep the video rolling while I do something to improve my business... and don't stop the camera until I'm done. (This REALLY keeps me on task.)...