Hello everyone,
my name is yvonne and I am new to this site. I have my own website yfoster.com it is geered toward health and fitness ideas and programs. I also promote this great energy drink called the Verve it taste great and it healthy too. I am 40yrs old and work in the health care field. I enjoy being healthy and helping others to be healthy by the fitness and health ideas I have on my website so check out the website and let me know what u think
thanks

Here are a few ideas to get more traffic to your website or blog.

I have listed the first 5 here. The rest are on my other blog gerrywalter.com - so please drop by and take a peek.


Traffic Idea 1 - Groups
Post in Yahoo and Google Groups with a link to your site in your signature. You can do this to any forum really. Just go to a forum in your niche and see how active it is.

If there are lots of people participating in the forum, then...

I was wondering how long it would take for someone to jump on this.

The opportunity in the iPhone apps market right now is staggering. It’s almost like a new “gold rush”. So you’ve come up with a great idea for an iPhone app. Now what?

The problem: how do you MAKE one? First of all. You really need to read iStormer. This handy guide walks you through the entire process of thinking through, planning, designing, and building your iPhone app.

...

Hi guys,

I need your help.

My blog has somehow been targeted by spammers. I get between 50 to 100 spam comments a day that are just strings of linked keywords. I go through and mark each one as spam, but does anyone know how I can actually block those comments from even coming in?

Any advice would be appreciated.

Guy

Just a quick thought. (Published on my main blog before Christmas 2008)

The DVD of the movie MAMA MIA was released in the UK this weekend. Sales have already broken records - on top of the box office receipts worldwide.

So- what's the secret?

And - what lesson can we learn from MAMA MIA that will help our web businesses?

Well, for me, MAMA MIA is a terrific "feel good" movie. You just can't help it.

And I believe...