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New Year Resolution - Your Free one on one IST session

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Posted 13th January 2014 at 02:33 PM by success4all

Did you make a new year resolution in 2013. Did your resolution stick in 2013?

According to wikipedia, "A 2007 study by Richard Wisemen from the University of Bristol involving 3,000 people showed that 88% of those who set New Year resolutions fail, despite the fact that 52% of the study's participants were confident of success at the beginning. Men achieved their goal 22% more often when they engaged in goal setting, (a system where small measurable goals are being set; such as, a pound a week, instead of saying "lose weight"), while women succeeded 10% more when they made their goals public and got support from their friends.

Quoting Frank Ra (author of the new year's resolution book "A course in happiness" ): "Resolutions are more sustainable when shared, both in terms of with whom you share the benefits of your resolution, and with whom you share the path of maintaining your resolution. Peer-support makes a difference in success rate with new year's resolutions"

If you were successful, share your story that will inspire fellow Warriors. If you tried your best but failed and want to try something different and unconventional, for your 2014 resolution, rather than trying the same method again and again and expect different result, here is something for you:

Self Improvement Tips

Wish you all the best with your 2014 new year resolutions.
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