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If you’ve ever wanted to meditate but don’t know how...

Posted 12th April 2017 at 12:04 PM by edragonbiz (Ladislav Smrtnik)

Have you ever wanted to learn meditation?

Do you hear about people who get great results with meditation but you have zero idea where to even begin?

Does the thought of sitting down, silently, just to “think” seem a bit silly?

Then today’s Daily Shortcut episode is perfect for you.

=> Start listening to today’s Daily Shortcut

In today’s episode you’ll learn:

— a simple way to start meditating even...
LadislavSmrtnik.com
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How to meditate, and the benefits of meditation

Posted 27th October 2009 at 06:01 AM by katiepanton

Meditation is an essential tool and daily practice that will have enormous benefits for everyone who practices it. Some of the things you will experience include:
- Massive stress reduction
- Inner and outer peace
- Centeredness
- Spiritual connection
- Physical and psychological healing
- Empathy
- Wisdom
- Weight loss
- Increased wealth
- Increased health and well being
- Increased happiness and appreciation
-...
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katiepanton
Views 1167 Comments 0 Go to first new comment katiepanton is offline


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