Meditation and Rapid Achievement

I must say, taking about 20 minutes everyday to recharge my neurons has helped me tremendously with all of my outcomes.

The truth is, you work better, when your brain works better. Most people go "eh.. my silly brain is doing whatever," and never try to optimize it. I believe one of the foundations for generating massive outcomes is a highly talkative brain. (an active brain)

All that chatter in your head, comes from a couple places, both of which are behind your forehead in the prefrontal areas. That part of your brain gives you the ability to regulate the rest of it, and to be aware of the processes.

Meditation literally strengthens the connection between these "executive parts," and the rest of your brain so that you both have more control, and it's easier to "access your resources." The word "communicative" literally means to be open for communication. Meditation has been not only scientifically proven, but proven in millions of people's experience to do just that.

I'm huge on rapid achievement. I engage in it daily, I've found the strategies and this is definitely part of it! Thanks for reading.