procrastinatiion is can be cleverly disguised .

When you are procrastinating you are trying to avoid the actions you need to take . It doesn't have to be as blatant as watching tv , checking your emails .

It could be as clever as includes reading a book to stop procrastination or watching an inspiring video as long as you are not willing to take the constructive action necessary then you are really procrastinating no matter how constructive it looks