Mystery self improvement system

by 3 replies
4
There is a self improvement system that has been around for many years, I cannot recall the name, its something like:
24 weeks to a new you
40 exercises to enlightenment
something like that

The first exercise is simply sitting still, once you master that you go the the next exercise.

Does anyone know what this system is called?
#mind warriors #improvement #mystery #system
  • Banned
    Yes, it's called...Meditation.
    • [1] reply
    • meditation was part of it, but I think it had many other things as well

      it was exercise based


  • found it, its called the master key system

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