Hi Tim,

A great blog post ! Love it. Veggies are extremely important.

I'm absolutely amazed with the sort of discipline you and your brother have.

Knowing myself, I won't be able to do like you guys did.

I took a different route that took me 2 years to drop from 116kg to 81kg right now. It is very gradual and I won't have to visit the clothing stores too often. lol.

I eat well, eat fruits before any meals, breakfast on oats only, do a little stretching exercise daily, walk a lot and use supplements as well as take black coffee with cinnamon. I cut down sugar by half, read product labels before buying, total avoidance of corn syrup and stopped milk-based products completely.

That was the first time ever being consistent for a rather long period of time. lol. And got results but takes a lot longer time than what you recommended.

Again. Nice blog post about YouTube Marketing without direct monetization efforts.

So Google is saying that we should not place too many Adsense Ads?

Thanks for the sharing

Valuable article, Tim. You presented a problem which has concerned me, and provided me with 3 potential solutions. Thank you!