Most of the time we actually can get things done in time.

Most of the time we knew that we should follow the schedule that we have plan out in the morning.

Most of the time we knew what we should do to get result. For example: Weight Loss, Studying & Quit Smoking for healthier, etc.

But, what has hold us back to NOT getting thing done and not follow the plan that we know we should do. Procrastination. It’s a human being of laziness and fear has...