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Making a conscious effort to live for the right now moment allows you to think calmly and with clarity. This keeps you free from the stresses of life....With a little effort this is a worthwhile habit to form. The art of mindfulness or living for right now isn't easy but is achievable.
With so many distractions such as fears, frustrations, worry and stress, it is difficult to cope with what is going on around us. However once you become accustomed to your new habit, you will wonder how you ever lived any other way.
These steps will help you to achieve the right now moment thinking...........
1) Meditate. Focus on breathing, releasing your thoughts as you exhale. Meditation is the art of living Right now, accepting things as they are. Blocking out or allowing distractions to wash over you. Practicing these things will help make a quieter mind, which is of the very importance.
2) You cannot change the Past, you must accept that it has been and is Gone. Sooner you accept past situations, you will feel better about yourself. Don't dwell on things you cannot change. It is so much harder to concentrate on the right now moment, when the past is clouding your thinking. Clear your mind. You will be able to face the right now moment without grief or regret.
3) Accept the future with open arms. None of us know what the future holds. Relax and accept what the universe offers, it is going to happen anyway!
4) Be mindful, even the most practical chores should be done with an open mind. Being mindful ensures you pay close attention to what you are doing in the present. Open your senses to what you are doing, you will be overwhelmed with an abundance of positive feelings you didn't realize you were capable of.
5) Get in touch with nature. As the old saying goes "Stop and Smell the Roses". You can go for a walk for just enjoy the fresh outdoors. Always remember you must take the time to Relax. In maintaining a relaxed attitude, you will achieve conscious living if you keep trying.
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4 Reasons to Create Your Own Podcast for Your Business or Hobby

Posted 17th October 2010 at 01:35 PM by angel920 (Live In The Moment)

Podcasting is a powerful, inexpensive and easy new medium for sharing your message with a focused and passionate audience. As a podcaster you’ll become a recognized expert in your area of interest or expertise.
You can use podcasting to boost your credibility, build your list of customers and gain a fan base very quickly. This makes podcasting a great tool to promote a product or service.
Here are four reasons you need to start a podcast today whether for fun or for business.
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Angel920
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Don't Give Attention To Failure

Posted 30th August 2010 at 09:04 AM by angel920 (Live In The Moment)

Internal defeat is often a mindset, where you begin to believe that most new ideas will fail.
You should always learn from mistakes. You should always see them only as a test, examine the results, and study them closely for the reason why they went wrong. It is better to make mistakes than do nothing at all.
Some of the most successful people I know deal with mistakes as part of a learning curve. They turn all their defeats into learning experiences. This is extremely powerful when you...
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Follow Your Passion

Posted 12th July 2010 at 04:39 PM by angel920 (Live In The Moment)

I'd like to write a few lines here to tell about a quite valuable concept that I read about while browsing a very educational website. The concept I'm referring to is that of following your passion. Let me start by saying that a person's passion will arouse and inspire him/her to put effective effort into action. And the enthusiasm from this inspiration is in fact contagious. It will vitally affect all with whom this persons comes into contact. Your passion for something affects you in the same...
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Make A Difference in Life

Posted 17th June 2010 at 01:29 PM by angel920 (Live In The Moment)

Change is difficult for most people. Sometimes our whole identity is involved with what we've learned as children will continue to work for people when dealing with people, allowing us to survive, prosper and fit in.While some people have had to learn to thrive in the midst of change and learned to become adaptable when you are open to new ideas and embracing change, numerous others have had to fight for survival and every table-scrap that came their way. Behavior is learned and yes it takes work...
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Create A Positive Mind-Set through Meditation

Posted 29th May 2010 at 10:21 PM by angel920 (Live In The Moment)

You are able to create your own mind-set. Whether your attitude is positive or negative it is up to you. To be able to change your environment, associated friends and attitude is in your control.

Just as a computer absorbs raw data so does your mind. In your thoughts a lifestyle inside of itself, is continuing to grow. Lots of people think that they have absolutely no control over their own thoughts, simply because their lifestyle has become negative. The negativity is a result of...
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