I have bought a few WSOs about video marketing recently and their sales page focus on how to do this...

This "secret" is not really a secret because Google keeps an open book about this... they are encouraging webmasters to do this actually!



You see in the above screenshot I got a video result from one of the pages in my blog.

The nearby YouTube video is also mine but...

Here's some of my thoughts from the book "The Power of Full Engagement" by Tony Schwartz. I am writing the action steps here and eliminating theories and case studies.

• Work for 60 minutes and take rest for 20 minutes - work in rhythms. You will perform more.
• Take a 20-40 minute nap in the afternoon for better focus @ work during the evening time.
• Have 7-8 hours of sleep per night for peak performance until your last days.
• Strength training is as important as cardio

...

After being in internet marketing for 3 years, I have come to realize that the joy is not when the check arrives, or when we reach our goals, but in the process of doing it.

no matter what we achieve, we expect more and we are trapped inside the loop of rising expectations. I had a target of reaching 1000 unique visitors to my website per day and when it was done, I immediately wanted 3000 uniques per day.

They say that for olympic champions, the day they receive the gold...