Okay - so it's been five days since I started working towards my goal... I have been following the work out schedule discussed in the video and began monitoring my diet - but I have to tell ya, I'm terrible - I totally cheated this week, but I did strive for ordering healthier items...

My food intake:
Sunday - breakfast: oatmeal; lunch: chips, dip, & sandwich; dinner: salad & spaghetti
Monday - breakfast: oatmeal & water; lunch: salad & cottage cheese; dinner:...