For the earlier years of my life I was morbidly obese. I weighed more from age 10-14 than I do now. My weight in middle school crept up into the 140's, 150's...in 6th grade I was over 170 lbs. I had headaches, was bullied, and was extremely self conscious.
It's been quite the journey, but I now have a body I love - and it's only getting better. I have created a healthy lifestyle and it feels amazing! I have gone from being morbidly obese with no muscle to a lot of muscle having visible abs for the first time in my life and I've finally "figured it out". There's no secret, but it's a set of principles, strategies, and mindsets that have worked absolute wonders in my life.
I really feel like I could help people that have weight problems. It's really a passion for me and I would LOVE to help people do it. What do you guys think? Would an ebook do the job better, or would coaching? I like the widespread qualities of an ebook where I could just write it once and sell it, but I also know how useful a coach is. Having someone who knows what you're going through be there every step of the was as well as having the knowledge you need is really valuable. So, what do you think?