A Master Key System tip and a great way to live Life

I've noticed a couple of people going through this book so I thought I'd throw out the most amazing thing I've learned from this course so far...

It's the power of choice. We choose every single thought we create and in every action we take...our life is driven by our choices. The problem is that every time we look to make a change...we feel like it's something that should be done and that creates nothing but a power struggle.

Do you find yourself saying things like...should, would, could, have, want, etc? If so, it's ultimately not going to get you anywhere..obligation creates a control and power struggle which takes a whole bunch of will power to overcome.

So the neat little trick I've learned is to actually know what choices you are actively making....once you look at it you'll realize...."woah...I'm actively choosing to be this way. Why?"

When it comes to choice the number one question is why?

Not why do I want to do this? but why am I choosing to do this?

This plays such a big role in this course and in life...living without obligation makes everything you do rewarding...from this, I genuinely feel good when I make the right choices, food tastes better to me and I'm eating healthier...I find myself wanting to run a lot more, wanting to work harder, I'm more interested in the people around me and in everything I do....Life is a lot better this way...I feel amazing when I use this method...today I had a brownie and it never tasted sooo good. But I chose to have it. I didn't cave in...I wanted to eat something sweet so I chose to have it...it was delicious and I didn't feel bad afterwards...but I didn't find myself saying...I really shouldn't have had that but it was so worth it! I just thought...wow...this is a really good brownie...then I went back to my normal ways of eating healthy...I'm really liking this concept.

Right now, I'm in the transition phase...so I have to catch my thoughts and words and say hooolld on....then I literally rethink of how to say it another way...in a way without obligation or desire.

I just wanted to share with you guys because this is going to have a huge impact in my life. And if anyone's interested, I'll let you guys know how this all turns out once I get the hang of it.

Aaryn