Delete Useless Data Strategy

11 replies
I believe conditioning effective patterns in your mind is one of the most powerful things you can do! If you have patterns in your mind that automatically get rid of useless data, your brain will carry out the instructions to get rid of them. Sound crazy? It's as real as real can get. I've been immersed in mind patterns that simply put, get results. You can direct your unconscious to create things that take place in the background, and work very mechanically without much effort. SINCE THERE ARE SO MANY OF THESE in your mind already, it's really quite easy once you believe you can, and you have a strategy, to go in there and create automatic patterns. The criteria for useless information is
  1. You can't learn anything from it.
  2. It doesn't help you to move toward an outcome in your life.
  3. It has anything to do with resentment.
  4. It creates a negative emotional response in your body. (not to be confused with action signals from emotions indicating to you that you need to change something)
  5. It puts you in a bad state or lowers your level of performance.

I have a video on YouTube explaining the Strategy but in that video I'm also promoting my E-book, which I can't put on here!



The strategy is this: Get into an alpha brain state, by relaxing and getting into a meditative state. Knowing these criteria, and repeating them all a couple times, repeat the phrase "Delete useless information," in your mind. Then actually engage in deleting data from your mind that doesn't serve you to give your mind an idea of what to do from now on. You'll see the system start to act on it's own, it's incredible! I believe getting a hold of your internal communication patterns, and intentionally altering them, is one of the base factors for massive achievement. Thanks for reading!
#data #delete #strategy #useless #video
  • Profile picture of the author scortillion
    I’m currently studying hypnotherapy and it is said that you are 200 times more receptive when you are in the alpha state. It’s a very interesting and powerful subject. I strongly agree with what you say.
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    • Profile picture of the author rcritchett
      Originally Posted by scortillion View Post

      I'm currently studying hypnotherapy and it is said that you are 200 times more receptive when you are in the alpha state. It's a very interesting and powerful subject. I strongly agree with what you say.
      Precisely! It definitely is powerful isn't it? Thanks!
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  • Profile picture of the author scortillion
    Have you studied hypnotherapy?
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    • Profile picture of the author rcritchett
      Originally Posted by scortillion View Post

      Have you studied hypnotherapy?
      No, but I have studied meditation and actively practice it daily!
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  • Profile picture of the author madison_avenue
    I don't know if this is alpha state but:

    I find a good technique is to have an empty brain. As soon as you wake up switch on a tape of content that you want to learn listen intently, then rest. Try to in put very little demanding content into the brain for the rest of the day and you should learn the content very well.
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    • Profile picture of the author rcritchett
      Originally Posted by madison_avenue View Post

      I don't know if this is alpha state but:

      I find a good technique is to have an empty brain. As soon as you wake up switch on a tape of content that you want to learn listen intently, then rest. Try to in put very little demanding content into the brain for the rest of the day and you should learn the content very well.
      I love it! Thanks for replying.
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      • Profile picture of the author madison_avenue
        Originally Posted by madison_avenue View Post

        I don't know if this is alpha state but:

        I find a good technique is to have an empty brain. As soon as you wake up switch on a tape of content that you want to learn listen intently, then rest. Try to in put very little demanding content into the brain for the rest of the day and you should learn the content very well.
        Originally Posted by rcritchett View Post

        I love it! Thanks for replying.

        No problem, I liked your post! I think learning early in the morning is a useful technique as your brain is empty, I do it as soon as I wake up: just switch on the tape immediately. Listening to content seems to be more effective than reading.


        Originally Posted by naqiu002 View Post

        Man great info! BTW what is the name of this technique? Need to know the name so I can search for more information on Google.
        I'm glad you liked it! This is just a technique I used myself. It is especially good to use for academic work. What I would do is to record my most difficult content and problems and then listen to the tape early in the morning. I found this very effective!

        I would be in snooze mode just after waking up, this might be similar to the alpha state!
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    • Profile picture of the author naqiu002
      Originally Posted by madison_avenue View Post

      I don't know if this is alpha state but:

      I find a good technique is to have an empty brain. As soon as you wake up switch on a tape of content that you want to learn listen intently, then rest. Try to in put very little demanding content into the brain for the rest of the day and you should learn the content very well.
      Man great info! BTW what is the name of this technique? Need to know the name so I can search for more information on Google.
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    • Profile picture of the author scortillion
      Originally Posted by madison_avenue View Post

      I don't know if this is alpha state but:

      I find a good technique is to have an empty brain. As soon as you wake up switch on a tape of content that you want to learn listen intently, then rest. Try to in put very little demanding content into the brain for the rest of the day and you should learn the content very well.
      Alpha is just below Beta (awake state) and is the lightest stage of hypnosis, everyone enters the Alpha state many times each day.

      You are in the Alpha state when you are driving a car and are on "autopilot", while engrossed in a good book, while watching a TV show or watching a movie, listening to a boring speech, or even day-dreaming.

      In the Alpha state you are 200% more open to suggestion then the normal Beta state (awake state).
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      • Profile picture of the author madison_avenue
        Originally Posted by scortillion View Post

        Alpha is just below Beta (awake state) and is the lightest stage of hypnosis, everyone enters the Alpha state many times each day.

        You are in the Alpha state when you are driving a car and are on "autopilot", while engrossed in a good book, while watching a TV show or watching a movie, listening to a boring speech, or even day-dreaming.

        In the Alpha state you are 200% more open to suggestion then the normal Beta state (awake state).
        Thanks I'm with you: I can see the power of it.
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  • Profile picture of the author rcritchett
    All Great Replies! It's amazing how conversation gets sparked in here! You're all geniuses! My mind is on Learn Mode whenever I come in here.
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