Quick Productivity Tip

by skeedio

Posted: 14 years ago 10 replies

PERSONAL DEVELOPMENT

I'd like to share the following quick tip that I recently discovered which has made me more productive:

Eat dinner at noon.

I used to eat dinner at around 6PM and a sandwich for lunch at noon. But during that time I would be out of energy by 2PM and not get much done after that. Eating a hot meal at noon helps keep me concentrated for the rest of the day. I really recommend you try this if you have trouble getting things done in the afternoon.

#productivity #quick #tip

hardraysnight 14 years ago

In civilised countries like Australia and New Zealand, the evening meal is referred to as 'tea.'

This traces back to the settlers days. The main meal is the middle of the day and a lesser meal in the early evening so you can work into the night.
- Thanks
- 1 reply
Signature
These guys helped me with the feedback for my site
{{ DiscussionBoard.errors[4565748].message }}
- Renavon 14 years ago
  
  Nice and simple tip, thanks for sharing
  
  Thanks
  
  Signature
  Quality, cheap PLR articles | Interested in Motorbikes?
  
  Want a free PLR Pack worth $10 including syntax versions?
  
  {{ DiscussionBoard.errors[4565854].message }}
AmandaT 14 years ago

I have actually been doing this for a while now and it really helps. Switching dinner and lunch will give you extra energy to last through the afternoon and I actually enjoy having a smaller evening meal.
- Thanks
Signature

Newest PLR Pack: Tumblr PLR || Learn how to profit with PLR! || Free PLR

Join me on an Online Marketing Adventure.
{{ DiscussionBoard.errors[4565926].message }}
Edwin101 14 years ago

Nice and simple , thanks for sharing
- Thanks
{{ DiscussionBoard.errors[4566883].message }}
Debra Barrow 14 years ago

I've also been doing this for a while; eating a dinner meal between 12:00pm - 2:00pm. It keeps me from snacking for the rest of the afternoon, and I only want a small snack during the early evening hours.

I think it helps with weight control, too.
- Thanks
Signature
Get exercise at home tips. Visit us on Facebook
{{ DiscussionBoard.errors[4566943].message }}
stopper 14 years ago

I also did breakfast at 6 and was out before 11 so a take breakfast at 9
- Thanks
Signature
http://www.charlesmomo.com Are you interested in 200 to 400 visitors a day to your site
{{ DiscussionBoard.errors[4568676].message }}
Spinna 14 years ago

Or you can just do like I do and eat every 2 hours.. but you might not want to do that if you have a slow metabolism. Because you'll BALOOOOON!!!
- Thanks
{{ DiscussionBoard.errors[4570971].message }}
janicelou 14 years ago

I just eat 5 to 6 smaller meals a day. then I keep cut up veggies and a bag of raw nuts and raisins to munch on throughout the day. works for me.
- Thanks
Signature
Free Personal Development Resources
{{ DiscussionBoard.errors[4571645].message }}
Anotherdesignteam 14 years ago

Thanks for the tip. Eating and working out are really important things when you're staring at a screen all day!
- Thanks
{{ DiscussionBoard.errors[4643199].message }}
joekyut 14 years ago

I thought an heavy breakfast would increase the energy levels and while lesser quantities in the later meals would help bring the body to slowdown into sleep mode in the evenning.
Unless you actually want more energy in the evenning instead of morning
- Thanks
Signature

Photography in Kenya
{{ DiscussionBoard.errors[4643246].message }}

Quick Productivity Tip

Trending Topics

I have an app - now what?

Page B ranking for my target keyword instead of Page A

Anyone watching the Super Bowl Sunday?

What is the future of SEO and Blog?

How long do you test a method before dropping it?