Here's the deal.
Time slips by us like crazy. One minute we are doing one thing, the next we are doing something else. You can do a lot in 5 minutes. But most people won't think about it.
Step 1: Pick a Goal.
I want you to set goals that you can achieve in 5 minutes.
Step 2: Set a Timer.
Use something like: Online Timer (I use my iPhone)
Put the timer at 5 minutes.
Step 3: Begin
See how much you can achieve towards your goal within the set amount of time (5 minutes). For example, I told myself I would write this entire post in 5 minutes, so prior to starting, I set my timer, then began my challenge.
I have 1 minute and 30 seconds left, so with that, I'll go above and beyond.
Above and Beyond
Doing more with your time is a HUGE thing. If you can achieve more in less time, you'll have more available time to do other things. In this example, I decided to continue writing this post to share even more ideas with Warriors like you.
Going above and beyond can have a lot of advantages too. Sometimes when I set my timer for 5 minutes and I end up having a minute left over, I start on something else or even push my current goal further.
What do you think of the 5 minute challenge?