I love this quote.
In 10 seconds you can:
-Pick up the phone and make a call that scares you
-Hit the send button for an email asking for a joint venture
-Subscribe to something
-Ask someone to buy
-Decide to start something new
-Stop procrastianting something that's holding you back
-Ask someone on a date
-Take action on something that scares you
-Ask someone to marry you
...and a million more
Think about it. How much easier is it to have a burst of courage for just 10 seconds instead of thinking you need to have of courage all the time?
I think this qoute came from a movie called, "We Bought a Zoo." Never seen the movie but I hear Tony Robbins repeat the quote the other day.