What Works For You? Please Sahre.

by success4all

Posted: 11 years ago 7 replies

PERSONAL DEVELOPMENT

Share with us what system, technique or method that is helping you in your Self improvement effort.

Meditation, Yoga, LOA, The Secret, EFT, Hypnosis, ect....

I use a combination of systems. Meditation, Yoga, EFT and IST.

I start my day with 20 minutes of meditation right after I wakeup. Time permitting I repeat it in the evening.

Do Yoga twice a week.

Do EFT & IST as and when needed.

#personal develoment #self improvement tips #selfimprovementtips

surferchris

11 years ago

I do 20 minutes of cardio and 40 minutes of working-out 5 days a week. Once I live in a coastal city again, surfing would be probably be my only form of exercise. lol!

It is always good to clear the mind and find peace.

Thanks
1 reply

{{ DiscussionBoard.errors[7356662].message }}

success4all

11 years ago

Originally Posted by surferchris

Thanks for sharing, surferchris,

Yes, anything that helps you go deep within yourself and find inner peace is a form of meditation. It does not necessarily has to be sitting still and contemplating. In your case it is surfing, for someone else it could be a walk in the wood. Whatever that helps you get some inner peace. Any activity that makes you feel good.

Thanks

Signature

Make Your Business Instantly Web3 Ready With $0 Investment, With Hive Blockchain and Cub DeFi
Get the Best, Cheap Web Hosting Without Monthly Fee &Turn Your One Time Hosting Expense Into an Investment & Lifelong Passive Income

{{ DiscussionBoard.errors[7364279].message }}

garfield29 11 years ago

I just do meditation.
- Thanks
{{ DiscussionBoard.errors[7364286].message }}
joewalter 11 years ago

Alpha mediation is the best one for success... try it
- Thanks
Signature
150 PR Submission $10 Only | SEO Packages
----------------------------------------------------------------
seoservicesland.com is here For Your All Kind of SEO Needs
{{ DiscussionBoard.errors[7364318].message }}
jojo1000 11 years ago

Attitude. Positive attitude. Think positive about everything and you'll have everything working for you. Think negative and the world around you will crumble.
- Thanks
{{ DiscussionBoard.errors[7372404].message }}
markmatthews 11 years ago

Faith and Trust in my belief...
- Thanks
Signature

Skadoosh!
{{ DiscussionBoard.errors[7372542].message }}
Michael Ten 11 years ago

Tai Chi and gym exercise has worked for me!
- Thanks
Signature

New Book! Radical Life Extension. Help me to hasten the defeat of aging.
Michael Ten . Do Nothing Does . All Books by Michael Ten
{{ DiscussionBoard.errors[7372718].message }}

What Works For You? Please Sahre.

Trending Topics

Google updates

Amazon Sellers account was suspended due to multiple accounts...

Is Wordpress Website Secure? - Emmanuel Katto

What's the Best IM-Related Skill to Learn Today That Can Help in the Future?

A healthy fascination for Hollywood...