Visualizing goals vs Visualizing tasks
I find that when I visualize my goals and I feel good about it, then nothing happens. I just feel more optimistic about reaching my goals.
After that when I think about doing the task, I still feel this procrastination and resistance.
Then when I visualize myself doing the task and feeling good about it, then I feel like taking action and doing the task.
I thought we were supposed to visualize goals and not tasks?
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