Celiac Disease

Hi Gary,

Sorry to hear about that.

If you don't mind me asking, do you, and any of your immediate relatives (who may also have celiac disease), stutter or experience any similar speech problems?

Tommy.

Hi Gary,

I'm gluten intolerant also. I found out about 3 years ago. It was a shock and
challenge at first, but now it doesn't bother me at all.

What you should know is that there are more people who have celiac disease than are lactose intolerant, they just don't do anything about it and choose to keep eating the things that don't agree with them.

I'd rather eat what's healthy for me than to eat something that will make me sick.

I've always brought my lunch to work with me, it just takes planning. I usually cook everything I'm going to eat, on the weekends and freeze it. Before work, I'd just pull out what I need and put it in my lunch pal.

Once you get the hang of eating a certain way, I'm sure it won't bother you as much. For instance, you can use rice flour to make cakes and cookies. Whole foods has wonderful gluten free snacks and meals. Trader Joes is another fabulous place to shop that's less expensive than Whole Foods or grocery stores. Nowadays, more and more grocery stores have designated space for healthy food items, which include gluten free foods.

There are so many different tricks.

I hope this helped.

I don't stutter either. But... my mother and brother stuttered.