At one place where I volunteer during the week, a Chaplain eats standing up and actually placed his PC on a podium so he's standing more (he'd complained of weight gain while sitting most of the day at a computer).
However, a recent Weight Watcher's article (just out this past week) said to sit down to eat.
Just curious here. Since many of you are probably on your computer a lot during the day as I am.
Hmm....what do you think? What works for you? Trying to get in shape here, too, so just checking....
And thanks in advance for any and all replies