How many hours do you sleep per day?

26 replies
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Just interested to know how many hours do IMers sleep per day.

Obviously we spend a lot of time looking at computer screens and I feel that we need a bit more sleep to rest our eyes. Isn't it?
#day #hours #sleep
  • Profile picture of the author Michael Meaney
    As many as I can get away with.
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  • Profile picture of the author webfighter
    I don't know, but I can tell you that I'm always sleepy.
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    • Profile picture of the author chrisg942
      I try to get 8, but i never sleep that long, normally no more than 6-7

      Chris
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  • Profile picture of the author Rok Solid
    Not nearly enough.

    On a good night I'll get 6 maybe 7 hours (assuming my son doesn't wake up in the middle of the night) but sometimes it's as little as 5.

    I now have to wear glasses because of all the time I spend in front of the computer.

    I should probably take better care of myself and learn how to work more efficiently. Thanks for bringing this up.
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  • Profile picture of the author JSProjects
    6-8, usually. But I'm up multiple times throughout the night as well.

    (Gotta love animals that demand your attention at 3:30am.)
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  • Profile picture of the author Michael Ten
    I try to sleep about 0 hours during the day but between 6.5-9 hours at night.
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    • Profile picture of the author Deepak Media
      Originally Posted by Michael55555 View Post

      I try to sleep about 0 hours during the day but between 6.5-9 hours at night.
      You can take a 20-30 minute nap in the afternoon And may be then you wouldn't try to joke like this
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    • Profile picture of the author profitwriter
      this reminds me of something 50cent said!

      "sleep? i dont sleep! Sleep is for people who are broke!"

      i sleep 10 hours a day. and why not!
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    • Profile picture of the author GT
      Originally Posted by Michael55555 View Post

      I try to sleep about 0 hours during the day but between 6.5-9 hours at night.
      LOL, took the words right out of my mouth (or off of my typing fingers, as the case may be.)

      I do take the occasional daytime nap, but I try not to do it too often.

      GT
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  • Profile picture of the author Royce Space
    8-10 hours. There's no use on working 24 hours a day when you can outsource the technical stuff. Use your day to drive traffic and get leads, of course, when your starting, you really need to take your time to learn basics stuff.
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  • Profile picture of the author Shaolinsteve
    Hm... well when I have a project going on I would often spend around 12-14 hours per day. But I guess it really depends on the project.
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  • Profile picture of the author kenmichaels
    sleep?

    what does that word even mean?
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  • Profile picture of the author John Durham
    Sleep hours isnt my issue, consistency of "time" is... I can work 2-3 days and sleep one day for ten hours or so, and then get up and do it again with only a few hours of sleep in between... Cant seem to do routine anymore. Im used to just sleeping whenever I run out of energy. No drugs involved, its all natural.

    When marketing is your passion, sleep can be almost like an inconvenience you have to tolerate here and there.
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    • Profile picture of the author s2n4life
      Originally Posted by John Durham View Post

      When marketing is your passion, sleep can be almost like an inconvenience you have to tolerate here and there.
      Dude...I totally agree. Although, I would sometimes call it my marketing addiction rather than passion. haa
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  • Profile picture of the author armedgrace
    Sleep? I don't sleep. LOL

    Seriously, I usually do 8-10 hours.. But Whenever I feel like I am in need of more sleep, I DO, and gets away with it.. LOL
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  • Profile picture of the author hardraysnight
    i try to follow the 8 hour work, 8 hours sleep, 8 hours play creed, but i seldom work 8 hours anyway, but usually sleep at least 8 hours

    life is about balance

    new zealand and australia are considered the first to gain an 8 hour day

    how times have changed

    "There are twenty-four hours per day given us; eight of these should be for work, eight for sleep, and the remaining eight for recreation and in which for men to do what little things they want for themselves."
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  • Profile picture of the author theebookcavern
    Ideally I'd sleep for 8 hours a night but at the moment it's 6 hours on a good night and anything from 0-6 on a bad night.

    Tom
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  • Profile picture of the author crabetan
    at least 7 hours, the best is to sleep 6 hours in a row
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  • Profile picture of the author xHazun
    6 to 8 hours is usually what I shoot for. Obviously it wont always (rarely) work out that way but that's what I have found works best for me.
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  • Profile picture of the author nitrojeff
    7 during the week 10 on weekends LOl i have a part time day job that sucks -_-
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  • Profile picture of the author pressurewashing
    6 or 7 is usually enough. Fortunately I set my own hours and I can get up when im done sleeping, 90% of the time.
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  • Profile picture of the author shan1977
    Usually 7hrs in night and half an hour in day is ideal.
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  • Profile picture of the author mojojuju
    I sleep about 2 hours per day and 10 hours per night.
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    :)

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  • Profile picture of the author noranorma101
    Absolutely rest is very important for our healthy life.Because there has been more work to do in the whole day therefore we should need to take rest.I work on computer in whole day so I go to sleep early in the Night.
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  • Profile picture of the author Seo Mall
    I sleep 5 hours. Go to bed at 1:00 am and wake up at 6 am.
    Early wake up is a key to success)
    I really don't mind what will be with me, if I sleep 10 hours) I will miss all my life.
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  • Profile picture of the author mrdai
    Hmm..I sleep 7 hours per day. Science has proven it is good for health.
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