Question About Breathing

17 years ago

I have been taught by my martial arts instructors to breathe in through my nose, and out through my mouth... however, I tend to breathe just through my mouth when I am sleeping... not a good thing I've heard...

I try my best when I am awake to breathe deeply in through my nose, and then slowly exhale through my mouth. I've found this technique to be the best.

.jrd

Thanks

Signature

P.S.

Join The Future: Telekinetic Marketing

{{ DiscussionBoard.errors[544201].message }}

valerieSONORA

17 years ago

I always breathe through my nose unless it becomes so congested that I can't.

Thanks
1 reply

Signature

siggy taking a break...

{{ DiscussionBoard.errors[544213].message }}

myob

17 years ago

Originally Posted by valerieSONORA

I always breathe through my nose unless it becomes so congested that I can't.

If you exhale through your nose in short bursts, you will experience a congestion ejection. Ideally, eject through one nostril at a time, away from people, pets, and furniture. This may cause a minor but temporary inconvenience to those around you, but your natural filters can then be restored to function properly. Stubborn residue may have to be removed discretely. You should keep your filters cleaned through regular maintenance, which will prevent clogging buildup.

Thanks
3 replies

{{ DiscussionBoard.errors[544272].message }}

austinscrate 17 years ago

I only breath through my mouth when I'm exercising.
- Thanks
Signature
Visit My Website on how to make money!
{{ DiscussionBoard.errors[544347].message }}

Loren Woirhaye

17 years ago

Originally Posted by myob

If you exhale through your nose in short bursts, you will experience a congestion ejection. Ideally, eject through one nostril at a time, away from people, pets, and furniture. This may cause a minor but temporary inconvenience to those around you, but your natural filters can then be restored to function properly. Stubborn residue may have to be removed discretely. You should keep your filters cleaned through regular maintenance, which will prevent clogging buildup.

A finger comes in handy for dislodging hangers-on.

Thanks

Signature

HOT! $25,000,000/yr Copywriter's Secret Bookâ€”FREE! |
*Breakthrough Marketing Blog (+ goodies) *
CopyWriting Services

{{ DiscussionBoard.errors[558640].message }}

Star69

17 years ago

Yeah - that's called blowing your nose like a cowboy...

Originally Posted by myob

If you exhale through your nose in short bursts, you will experience a congestion ejection. Ideally, eject through one nostril at a time, away from people, pets, and furniture. This may cause a minor but temporary inconvenience to those around you, but your natural filters can then be restored to function properly. Stubborn residue may have to be removed discretely. You should keep your filters cleaned through regular maintenance, which will prevent clogging buildup.

Thanks

{{ DiscussionBoard.errors[624692].message }}

HeySal

17 years ago

When climbing if I start mouth breathing I will get stabbing pains in my side. If you are exercising and feel this, shut your mouth and breath through your nose and the pain will go away.

Thanks
2 replies

Signature

Sal
When the Roads and Paths end, learn to guide yourself through the wilderness
Beyond the Path

{{ DiscussionBoard.errors[544243].message }}

Ken Strong 17 years ago

I highly recommend breathing every day if you can...
- Thanks
- 2 replies
Signature

The RETURN of OBI:
Learn IM From the Experts Who Are Already Doing It!

"Sammy-approved, baby!" -- Offline Brat Pack
{{ DiscussionBoard.errors[544257].message }}
- Jared Alberghini 17 years ago
  
  Originally Posted by KenStrong
  
  I highly recommend breathing every day if you can...
  
  So that's why I have been passing out on odd days... you've got to breathe EVERY day... ahhh that should help.
  
  Thanks
  
  1 reply
  
  Signature
  
  P.S.
  
  Join The Future: Telekinetic Marketing
  
  {{ DiscussionBoard.errors[544350].message }}
  
  ss61288 17 years ago
  
  Originally Posted by Jared Alberghini
  
  So that's why I have been passing out on odd days... you've got to breathe EVERY day... ahhh that should help.
  
  LOL!
  
  Breathing in through your nose is also a mechanism which will activate the lymphatic system which is great to get rid of the unwanted waste in your body. Its amazing how we have this natural form of immunity and a way to really energize ourselves.
  
  Thanks
  
  Signature
  
  {{ DiscussionBoard.errors[557444].message }}
- Thomas 17 years ago
  
  Originally Posted by KenStrong
  
  I highly recommend breathing every day if you can...
  
  I've read conclusive research that suggests too much breathing is bad for you. For that reason, I'm trying to cut back - I'm down to once a week now.
  
  Thanks
  
  {{ DiscussionBoard.errors[557991].message }}

Dave Patterson

17 years ago

Originally Posted by HeySal

When climbing if I start mouth breathing I will get stabbing pains in my side. If you are exercising and feel this, shut your mouth and breath through your nose and the pain will go away.

My ex told me once if I would just stop breathing the pain would go away.

Thanks

Signature

Professional Googler

{{ DiscussionBoard.errors[544264].message }}

queenbuzzy

17 years ago

I actually practice breathing daily...no seriously...it's a kundalini yoga thing: intentional breathing.

one of the most common exercises is to breathe through one nostril at a time, (plugging up the other nostril with your thumb...on the outside, not inside!) it's supposed to increase circulation and whatnot.

Have to say, since starting yoga 15 or so years ago, I rarely breathe through my mouth...it's always through the nose. And usually when I get stressed, I automatically revert back to yogi training of curling the tongue against the roof of the mouth.

*sigh* I'm such a happy hippie...

Thanks

Signature

WorkatHomeFAQ.com

{{ DiscussionBoard.errors[544437].message }}

Kyle Tully

17 years ago

This thread title cracked me up.

I'm thinking, mate if you haven't figured it out by now...

I breathe through my nose. Unless I try jogging. Then I suck wind through every orifice.

Thanks

Signature

Consulting Tycoon

{{ DiscussionBoard.errors[544443].message }}

primuskannan

17 years ago

Breathing is one of the best forms of exercises as defined in yoga.

There are several techniques to breathing and some exercises can relieve asthma and

even help stabilise weight.

Thanks

Signature

{{ DiscussionBoard.errors[544791].message }}

HeySal

17 years ago

Besides........

Just think of all the great things you can use your mouth for if you use your nose for breathing. I'm gonna do one right now.

Thanks
1 reply

Signature

Sal
When the Roads and Paths end, learn to guide yourself through the wilderness
Beyond the Path

{{ DiscussionBoard.errors[544940].message }}

lilmechante01 17 years ago

Originally Posted by HeySal

Besides........

Just think of all the great things you can use your mouth for if you use your nose for breathing. I'm gonna do one right now.

lmao....i completely concur

I usually breathe thru my nose, but when doing meditation or relaxation, I get more immediate and "deeper" results by breathing in thru the nose & out thru the mouth...but then I tend to get too relaxed and fall asleep:p
- Thanks
Signature
I CHOOSE to re-create MYSELF anew every single moment and experience the GRANDEST VERSION of the GREATEST VISION I have about WHO I AM!
{{ DiscussionBoard.errors[547604].message }}

HeySal

17 years ago

By the way, Paul? You are absolutely demented. You realize that, don't you?

Thanks
2 replies

Signature

Sal
When the Roads and Paths end, learn to guide yourself through the wilderness
Beyond the Path

{{ DiscussionBoard.errors[544945].message }}

myob 17 years ago

Originally Posted by HeySal

By the way, Paul? You are absolutely demented. You realize that, don't you?

This post was started by a snot bot. I had nothing to do with it.
- Thanks
- 1 reply
{{ DiscussionBoard.errors[547321].message }}
- jacktackett 17 years ago
  
  Originally Posted by myob
  
  This post was started by a snot bot. I had nothing to do with it.
  
  Hey, that' snot funny!
  
  Thanks
  
  Signature
  Let's get Tim the kidney he needs!HELP Tim
  Mega Monster WSO for KimW http://ow.ly/4JdHm
  
  {{ DiscussionBoard.errors[549026].message }}
valerieSONORA 17 years ago

Originally Posted by HeySal

By the way, Paul? You are absolutely demented. You realize that, don't you?

There's a few demented ppl here and I'm scared
- Thanks
- 1 reply
Signature

siggy taking a break...
{{ DiscussionBoard.errors[547459].message }}
- Jared Alberghini 17 years ago
  
  Originally Posted by valerieSONORA
  
  There's a few demented ppl here and I'm scared
  
  Valerie,
  
  I had a dream last night and you were in it... (no BS) did you have the same dream as I did? (I'll send you a PM with the details of the dream if you want)
  
  Shared Dreaming - does it exist? Lucid All Night
  
  Are my telekinetic powers getting out of control?
  
  .jrd
  
  Thanks
  
  Signature
  
  P.S.
  
  Join The Future: Telekinetic Marketing
  
  {{ DiscussionBoard.errors[547496].message }}

gareth

17 years ago

I want to make some hardware that puts your actual breathing on a graph.

Then I want to develop a training program for breathing exercises.

Thanks

Signature

Gareth M Thomas
Serial Entrepreneur
Auckland, New Zealand

{{ DiscussionBoard.errors[544956].message }}

HeySal

17 years ago

Lucid all night? LOL. I love it.

Thanks

Signature

Sal
When the Roads and Paths end, learn to guide yourself through the wilderness
Beyond the Path

{{ DiscussionBoard.errors[547506].message }}

valerieSONORA

17 years ago

Now I'm really scared LOL. If I had the same dream as you, I totally forgot. If you do that again, make sure it's on a tropical island by the beach! I don't even remember what I dreamed last night. I wanna take HeySal in a dream and make her live in a house with 15 kids LOL

Thanks
1 reply

Signature

siggy taking a break...

{{ DiscussionBoard.errors[547511].message }}

Ken Strong 17 years ago

Originally Posted by valerieSONORA

I wanna take HeySal in a dream and make her live in a house with 15 kids LOL

Make her have octuplets, too.
- Thanks
Signature

The RETURN of OBI:
Learn IM From the Experts Who Are Already Doing It!

"Sammy-approved, baby!" -- Offline Brat Pack
{{ DiscussionBoard.errors[558723].message }}

Jared Alberghini

17 years ago

Is there some sort of mechanized breathing device on the market that I could purchase so I don't have to worry about remembering to breathe?

Thanks
1 reply

Signature

P.S.

Join The Future: Telekinetic Marketing

{{ DiscussionBoard.errors[547561].message }}

John M Kane 17 years ago

Originally Posted by Jared Alberghini

Is there some sort of mechanized breathing device on the market that I could purchase so I don't have to worry about remembering to breathe?

Actually a rather simple device and technique could help train you to remember to breathe.

You'll need
1)5 Gallon bucket(local lake or pond would work if bucket is unavailable. Garbage cans work well too!)
2)4.687 gallons water,COLD
3) 1-assistant,very strong

A-Insert head into bucket deep enough to completely submerge head
B-Assistant holds your head under water until you tell him the secret signal to let you up.

Oops! forgot to add item 4.any signal you want, be certain to tell the assistant. A dry run is advised.Have the assistant give me a call and I'll tell him a neat trick that will REALLY get you to remember to breath.
- Thanks
{{ DiscussionBoard.errors[550253].message }}

John M Kane

17 years ago

Project L.U.I.C.I.D. you can do without!Google it for info.or see dis won
Project L.U.C.I.D.

And to learn how simple breathing changes can have dramatic strength increases and endurance check Russian Systema.
this is a link which I have no Aff with and extract no monetary pleasure from your clicks
well, maybe I enjoy it but not $$wise.
I have purchased the book and video myself and found it very good. No hockus pockus by Focus
Russian Martial Art

Thanks

{{ DiscussionBoard.errors[549010].message }}

Fil-Links

17 years ago

Makes you wonder if breathing is important, huh?

Thanks

Signature

Outsource your Social Bookmarking Submissions Here

{{ DiscussionBoard.errors[549832].message }}

HeySal

17 years ago

There was a blonde that frequented a gym. She always wore headphones while there.
One gentleman interested in the woman became curious about what she was listening
to and asked if he may listen himself. She refused to take the headphones off. As he
persisted, she told him she could not take them off. He persisted. Finally she agreed
to let him listen but told him only for a few seconds. She took the headphones off and
he put them on. As he was adjusting them he turned and saw the woman crumple to
the floor just as he heard what was on the headphones - "in....out....in....out".

Thanks
1 reply

Signature

Sal
When the Roads and Paths end, learn to guide yourself through the wilderness
Beyond the Path

{{ DiscussionBoard.errors[550297].message }}

Ken Strong

17 years ago

Originally Posted by HeySal

There was a blonde that frequented a gym. She always wore headphones while there.
One gentleman interested in the woman became curious about what she was listening
to and asked if he may listen himself. She refused to take the headphones off. As he
persisted, she told him she could not take them off. He persisted. Finally she agreed
to let him listen but told him only for a few seconds. She took the headphones off and
he put them on. As he was adjusting them he turned and saw the woman crumple to
the floor just as he heard what was on the headphones - "in....out....in....out".

You blondist.

Thanks

Signature

The RETURN of OBI:
Learn IM From the Experts Who Are Already Doing It!

"Sammy-approved, baby!" -- Offline Brat Pack

{{ DiscussionBoard.errors[558732].message }}

Consof

17 years ago

I have to breathe out of my ass when I'm running, I'm so unfit...

Thanks
1 reply

{{ DiscussionBoard.errors[556873].message }}

Kiwigal 17 years ago

Originally Posted by Consof

I have to breathe out of my ass when I'm running, I'm so unfit...

Thats snot good - I don,t think I,d like to be running behind you
- Thanks
{{ DiscussionBoard.errors[556912].message }}

ellehc

17 years ago

I breath through my nose but if I have a flu I breath trough my mouth..

Thanks

Signature

Music Downloads
Paramore Song Lyrics
New Music
Philippines Golf Real State

{{ DiscussionBoard.errors[557474].message }}

gareth

17 years ago

Breathing sucks, It blows man - you shouldnt do it.

Thanks

Signature

Gareth M Thomas
Serial Entrepreneur
Auckland, New Zealand

{{ DiscussionBoard.errors[557539].message }}

Loren Woirhaye

17 years ago

In all seriousness - you can do amazing things to improve your
body and brain function with breath alone. I've studied
yoga for a while and really the breathing exercises are highly
beneficial. Called "pranayama"

Thanks

Signature

HOT! $25,000,000/yr Copywriter's Secret Bookâ€”FREE! |
*Breakthrough Marketing Blog (+ goodies) *
CopyWriting Services

{{ DiscussionBoard.errors[558649].message }}

ReplyGenie

17 years ago

Never really thought about it... but i guess lately with a really bad toothache, i would have to say i'm doing my best to breath through my nose...

Cheers!

Thanks

{{ DiscussionBoard.errors[559548].message }}

Warrior J

17 years ago

Sometimes I breathe through my nose, other times through my mouth, it really just depends on the situation. I say as long as oxygen gets in there (my lungs of course) then I'm content with how I do it.

Thanks

{{ DiscussionBoard.errors[624666].message }}

jyzackoh

17 years ago

I breathe with my nose! hahaha. But during my swim i have to use my mouth because i need the large amounts of oxygen in that short time which isnt achievable if i breathe through my nose!

Thanks

Signature

Home Power Generator Secrets - even YOU need to power your computer. Learn how to save more electricity!

{{ DiscussionBoard.errors[626303].message }}

Question About Breathing

Trending Topics

Built my first service business. Now ready to improve and find new ideas.

I believe in reciprocating

Welcome to the Greatest Show on Earth...2026-2027 College Football Official Thread !!!

Living a boring life is NOT always a bad thing ...

Ever wonder why great things happen to bad people and horrific things happen to good people??