This Is Your Brain on Kale

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So what's all the kale hype about?

I love recommending kale for three fundamental reasons: Kale tops the charts of nutrient density, possesses incredible culinary flexibility, and is easy to grow almost anywhere.
Dang! After reading this article, I almost want to go to the grocery store...
...
...
after I leave Dunkin Donuts. :rolleyes:

Drew Ramsey, M.D.: This Is Your Brain on Kale

Joe Mobley
  • Profile picture of the author PROmotions LLC
    HAHA, my iguana loves kale, and sometimes I use it on salads, in tacos, subs etc. It's pretty dam good and has that crunch that romaine just can't deliver.
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    • Profile picture of the author jtchaschowy
      Originally Posted by PROmotions LLC View Post

      HAHA, my iguana loves kale

      ...
      My rabbits favorite is Kale aswell.
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  • Profile picture of the author jtchaschowy
    we made kale chips the other day, toss some kale in a bowl with oil, salt, and mix it up. then place the pieces on a tin foil covered cooking sheet in the oven till crisp like a potato chip. it is extremely delicious!
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    • Profile picture of the author HeySal
      Originally Posted by jtchaschowy View Post

      we made kale chips the other day, toss some kale in a bowl with oil, salt, and mix it up. then place the pieces on a tin foil covered cooking sheet in the oven till crisp like a potato chip. it is extremely delicious!
      Wow - that does sound good. Thanks. I'm going to try that.
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      Sal
      When the Roads and Paths end, learn to guide yourself through the wilderness
      Beyond the Path

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      • Profile picture of the author LynnM
        Amazing how foods that were once staple fare (especially over here) can become trendy. Kale's good in a hearty winter soup too.
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  • Profile picture of the author thunderbird
    I like kale. My wife can't stand it, so I have to occasionally eat it secretly in the cage with our iguanas and rabbits.
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  • Profile picture of the author PROmotions LLC
    HAHAHA, that's where the magic happens.
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