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To Lose Weight

by arshtech
6 replies
  • OFF TOPIC
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Can someone tell me how to lose weight easily?
  • Profile picture of the author SunilTanna
    1. Eat less calories (start reading labels carefully)
    2. Exercise more.

    Redesign your life so that 1 & 2 are easy.
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  • Profile picture of the author JamesLeeOnline
    Originally Posted by arshtech View Post

    Can someone tell me how to lose weight easily?
    http://www.warriorforum.com/off-topi...loss-tool.html

    Check this thread. you will get your answer. :confused:
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  • Profile picture of the author travlinguy
    Burn more calories than you consume every day.
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  • Profile picture of the author AeroBuilders
    Originally Posted by arshtech View Post

    Can someone tell me how to lose weight easily?
    80% NUTRITION

    20% Exercise
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  • Profile picture of the author SophiaBecham
    If you really want to lose weight then you must do more exercise daily and drink lot of water. You should drink green tea also.
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  • Profile picture of the author Raydal
    The answer is soooooo easy, but most people don't want to
    do this. Cut out all animal products out of your diet and
    do some daily exercise. It works like magic. That's it.

    -Ray Edwards
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