Hungry!!!!

I don't know if you should trust such a person. You COULD go on a fulltime fast, even a juice fast, and "lose weight". But FEW people really want to lose weight. They want to lose FAT! If you just "lose weight", yu can more easily gain it back, AS FAT!

ALSO, IRONICALLY, women are expcted to, and built to, handle MORE weight! SERIOUSLY! A THIN woman should have like 3-9% MORE fat than a man(as a PERCENTAGE of their total weight)! As women lose more, than their "healthy fat range", they are generally considered LESS attractive by men, and their hormonal balance may go out of kilter. MEN have lost a LOT more weight, and apparently they are often considered MORE attractive. At least those with a fair bit of muscle are. AND, in those conditions, I have not seen any claims about hormonal balances being off.

Picking someone like rosie odonnel to illustrate this point is just DUMB! She is WAY too big!

In the US, there IS a special diet. I forget what it is called, but I believe medifast is the same thing. In the past, it has been doctor directed, like in clinics. You might actually eat MORE, but because it is balanced and lower on things that will add to the fat, you lose weight. They claim 2-5 pounds a week. AGAIN though, they often suggest that women lose weight more slowly.

As for heysal? As she describes her likestyle, hiking, climbing, digging, etc... I'm not surprised that she has to eat more, and still loses weight.

Steve

tongue in cheek makes you look like you have a fat head