How to Build Muscle & Gain Weight Fast

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when this step comes along we see physic activity first in the agonist to get Excel arena upward then in the antagonized to break it at that level iron and this phase a gag instantaneous persist the system is perturbed and again the behavioral responses the system is a nice Chris join a change in response to perturbation that looks very satisfying and the speeds and stability about comparable to human as to make exactly that sorry movement arm another thing you can do with this system isn't rather than producing over movement is that you could has the systems produce a four-step misses some experiments were done by lug as Jim cordoned some years ago I in which people are asked to make sudden motion hard to a force fighter.

You have to go as quickly as possible to that level of force are but not overshoot or you could go up to their level of force and then let it TK arm both these are actually a lot more difficult than it seems because to move the force level as quickly as possible I have to do with the fact that muscles respond very sluggishly and so he just turn on the agonist and you try to get up to that force level are without overshooting you come up very slowly and to go as fast as possible what you do is you overshoot with the agonist and then you turn on the antagonistic exactly the right instant to compensate for what would otherwise be an overshoot a force I and you get that sorted behavior with his very physical activity again this is isometric and so there's not any overt motion above Muslim and in this system are the system I love adjusting LifeForce Energy gains and giving it is rather simple background activity in step in some changes the gains produces performances that really look very much like the biological system going to force a plateau.

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