Stress – it’s known as the “silent killer” and can wreak havoc on your body as well as your personal life. It’s fair to say that most of us would like to do our part to relieve stress where possible.

Here are a few ideas to help you beat stress in your home office:

1 – Breathe. Deep breathing has been proven to slow down or even stop the onset of stress. Breathing properly gets oxygen to all your cells and can slow your heart rate in a matter of minutes. ...

There are some people who can work at any business – whether selling doughnuts or raincoats - and remain passionate. These people are often passionate about business itself so it doesn’t really matter what they’re selling; what matters is the thrill and chase of building a business.

However, for many of us, the trick to running a successful business is to be passionate about what we do. Here are a few tips to help you build a business you are passionate about.

#1...

As a business owner it’s so easy to lose focus on your health and to put all of your energy into your business. Unfortunately, when that happens your business often suffers. A healthy mind and body is actually much better for productivity, inspiration and motivation than expending all of your energy on your business. Here are seven tips to keep your mind and body healthy.

#1 Laugh. Laughter really is the best medicine. Make it a priority to spend time with friends and family...

Writing and creating content for your website is perhaps the single most important marketing and business-building strategy available to online business owners. However, in addition to simply creating content, you want to have your articles read. Articles that are compelling pull the visitor into your website where they’ll continue to search for more valuable content. They will begin to not only remember your website as a source of good content but also as a reliable business.
...

Can self-discipline really be learned? Absolutely! In fact, most of us are not born self-disciplined. It is a skill that we develop through time if faced with the right situation.

If you’re a new entrepreneur and are struggling to stay disciplined, don’t despair. You are not alone. Staying disciplined requires hard work and a lot of planning.

Here are a few tips to help you develop self-discipline:

#1 – Know what it is you want. The first step to...