What do you do when you are frustrate?

13 years ago

Usually what I end up doing when I'm frustrated is...

And then I somehow end up feeling much better!

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Arnold Stolting - Stolting Media Group
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wordpressmania 13 years ago

Originally Posted by stoltingmediagroup

Usually what I end up doing when I'm frustrated is...

And then I somehow end up feeling much better!

Haha, That is a cool image...
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Brendon Zahrndt

13 years ago

I do this:

http://www.warriorforum.com/mind-war...walk-away.html

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icemonkey9

13 years ago

When you need to blow off steam, there's a few things you can do to get yourself in the right mindset. A lot of good tips, by the way, are in the mindset forum here at WF. But, I'd suggest taking a break, going for a walk, getting fresh air or even doing some yoga breathing exercises. Also, heading to the gym for a workout is a great idea too.

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Frederik Jorgensen

13 years ago

Workout :-)

Either fitness or running does the trick for me.

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Frederik Jorgensen 13 years ago

Originally Posted by nord2008

Ditto. Weight training does the job for me

Yes, weight training or boxing is actually the best for me. Boxing mostly because of the intensity :p I will tell you have no energy left after 1½ hours of boxing and if you were mad before or frustrated you aren't anymore. You're just exhausted
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wordpressmania

13 years ago

Sometimes, I read books. Surely hard copy

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onegoodman

13 years ago

Talk to a friend in similar business, take a break, take a breath

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QuelThalas

13 years ago

watch a movie. i always did

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Randall Magwood

13 years ago

Eat food then sleep. Then wake up and burn it all off with a workout. Gets my mind going with fresh ideas, and gets me energized about getting back to business.

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dndoseller

13 years ago

I stop and do creative visualization and affirmations.

Here is my key to mental health and success (not any kind of affiliate link of course)

Creative Visualization: Use the Power of Your...

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TZ 13 years ago

Masturbate.
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- cooler1 13 years ago
  
  I fantasize about knocking the laptop screen off its hinges then I take deep breaths and lie down.
  
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Moneymaker2012

13 years ago

right now i'm really frustrated and i'm glad i found this post. I want to knok someone down.
but not my pc

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Frederik Jorgensen 13 years ago

Originally Posted by Moneymaker2012

right now i'm really frustrated and i'm glad i found this post. I want to knok someone down.
but not my pc

Cheer up mate! And go workout it will make you feel much better when you have this feeling
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twister85

13 years ago

I see Funny pics on Pinterest.

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nicholasb

13 years ago

I never really get frustrated, cause I understand that life is a learning process, and if something doesn't go your way it's an opportunity to learn and grow, plus with the right attitude and mindset you'll be able to turn any situation no matter how bad into something that will work towards your advantage.

Getting frustrated has no useful function

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stoltingmediagroup

13 years ago

Originally Posted by nicholasb

I never really get frustrated, cause I understand that life is a learning process, and if something doesn't go your way it's an opportunity to learn and grow, plus with the right attitude and mindset you'll be able to turn any situation no matter how bad into something that will work towards your advantage. Getting frustrated has no useful function

Oh come on... Even Jesus got frustrated when he entered the temple and saw that marketers were selling push button software in the temple. First he kicked some ass, and then overturned the tables, threw some chairs, and then took their laptops away.

(I'm paraphrasing the story here, forgive me if I don't recall it correctly).

But my point is, everyone gets frustrated.

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Arnold Stolting - Stolting Media Group
"I LOVE The Song! The Vibe Is Positive And Firm!" - Kymani Marley. (Son of Bob Marley).
"Very High Quality!" Jeremy Harding - Manager / Producer. Sean Paul.
"They Are FANTASTIC!" - Willie Crawford.

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Yogini 13 years ago

I do something to change my state of mind- take a walk, yoga, swim or even turn on tv for something mindless and then take a nap. It is best to get away from computer and not just continue in the mode of passivity by being online. Sometimes I will set my phone for 20 minutes for a nap and it really can be rejuvenating. Also, I find just taking information in all the time is tiring and that if I switch to creating something- even if it's writing just 500 words or creating an image, it is energizing.

Debbie
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zenxseo

13 years ago

love to watch lots of funny videos at youtube

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HorseStall

13 years ago

When frustrated I tend to do something physical, I go running, or I go for a long walk (and tend to rant along the way ;-)

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ajbarnes777 13 years ago

I either clean something, exercise, watch Youtube videos, or just go for a ride somewhere.

I've learned (the hard way) that if you reach the point of pulling your hair out, the only smart thing to do is walk away for a bit and come back with a fresh mind. Works all the time.

In fact, I was frustrated earlier this morning, so I went out and ran some errands, cleaned my fish tank, and watched some episodes of Dexter. Now I feel a lot less stressed and more focused. Maybe Dexter is rubbing off on me...
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World Marketing

13 years ago

You take a break, get as far away from the computer as you can and you come back to it later when you are fresh and ready to rock n roll!

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wordpressmania

13 years ago

I found that watching movies makes me happy

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Nick Pearson

13 years ago

I go and find myself some company... if you know what I mean..wink..wink!

It works really well at re-leaving stress.

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JasonBennet

13 years ago

When I am frustrated, I will simply just walk away from my computer to cool down my mind before I will come back to tackle the problem again. The period of cooling them helps to relax my mind and I might even come out with solution.

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bss2t

13 years ago

When you get into a bad place mentally, the best thing to do is to work your way out of it. When you have accomplished the tasks you've been dreading, you'll feel better and have accomplished something as well.

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Laura Raisanen

13 years ago

I have an intense workout at the gym. That usually does the trick

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TravisO

13 years ago

haha. what a nice and rare question.
If I get frustrated, I usually relax myself. I go to sleep. Eat and eat. I know myself. Then after that activities I am okay again. Back to normal.

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Nino C 13 years ago

I meditate and wright down the things that went well that day and the things i am grateful for that day!

Works good for me!
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- Jim2564 13 years ago
  
  For me, the only thing that works is to put things in perspective. I think about my family and friends and am thankful for the good people I have in my life. I try to remind myself that in life... relationships are more important than any of my "projects." As time passes, I realize the projects will always be there... but some of the people I care about won't.
  
  I don't say that to be negative - just to keep a good perspective.
  
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JimDucharme

13 years ago

To battle frustration, I take a walk and if it's a really frustrating situation, I plan something to do with my 4 year old daughter -- that always lowers the blood pressure and re-orients me to what is important.

Regards,
jim

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Cranky

13 years ago

I eat when I am frustrated.. Not my Laptop.. Lolz..

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curationsoft

13 years ago

oh well! i keep my self busy to divert my mind away from something that makes me frustrate.

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agmccall 13 years ago

I just do something else for a little while

al
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ElaineBrown

Banned 13 years ago

Work-out and movie - something light, nothing that requires too much attention

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apnavarun

13 years ago

I usually handle situation but sometimes I get frustrated when my laptop hangs or internet doesn't work when I need it most. To control my frustration I take some cold water :-)

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Robert Michael

13 years ago

I usually have a cig (not healthy but hey.. we all have our vices) and walk away for a moment.

Or if its later in the evening, have a cig, have a drink, and then walk away for a moment. lol

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TimothyTorrents

13 years ago

I take a break. That simple.

Just stand up from your chair and walk outside. If you have a dog, take him for a walk into the forest. Clear your mind of all business related issues and just enjoy being outside. Breath deeply. Enjoy the scenery. Meditating and exercising works as well.

When you get back to your chair it will be much easier for you to focus on your work.

I personally just stop working and hit the gym. I used to play video games but that just turns into a huge distraction and is not worth it.

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george b

13 years ago

Drag the wife upstairs and give her a good seeing to.

Or

Go for a looooong run..

The latter being the the most popular choice on her behalf....

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curly sue

13 years ago

i listen to motivational videos on youtube; tony robbins, jim rohn and brian tracy

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Mary Spencer

13 years ago

Well you can always scream your lungs out or just get out of the house and start running...half an hour later you are a complete different person!

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workdfitness

12 years ago

When I get frustrated I will usually take a break from what I am doing. Maybe go for a walk and put on a motivational audio. Then I get back to work because I know being frustrated is not going to get me the results I want.

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haya

12 years ago

I personally daydream of all the money I could be ending up with if I accomplish my tasks with perfection.

... then I get straight back to work.

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Michael Franklin

12 years ago

I always step away from whatever I'm doing and take my dog to the dog park...Then, I'll watch all the dogs play and just get lost in watching them all run around. Then I will always realize that it's these simple fun moments that are so worth the frustrating moments at the computer.

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elijahdean

12 years ago

A nice long walk with my iPod

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davegarcia939

12 years ago

At first watching some funny clips on YouTube then remembering why I started my journey, what was my target.

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greevil

12 years ago

GO outside and externalize those pent up energies and MOVE DAT BODY yo!

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he_august

12 years ago

going out with a friend surely can make your frustration go away :>

talk something other than works or jobs or project or anything that has something to do with your frustration source :>