How To Master Your Mind (Achieving Anything Starts With Your Mentality)
Your life is your mind. If you think negative, you will attract negative - and vice versa.
Overcoming doubtful thoughts and instilling positive ones can be challenging without the right guidance of course. That's why a lot of people give up on their dreams and begin living an ordinary life. DON'T go that path.
Make a habit by practicing some of these brain exercises daily and you will start to feel invincible, like you can achieve anything. Besides, if you can master your mind, you can do just about anything you want.
Meditation
Meditation has endless benefits that range from reducing anxiety & depression to boosting creativity. It also increases self-awareness which is very important. Take five to 20 minutes to meditate a day. I sometimes use guided meditations from YouTube like this one:
Read
I know, I know. You probably hear this a lot but trust me, reading is what made people like Elon Musk, Warren Buffet, and many others super successful. Reading is concentrated wisdom from other peoples experiences.. So why wouldn't you read something, absorb the knowledge from it, and then apply it in your life. It only makes sense if you truly want to get somewhere in life.
Unplug & Recharge
Step away from the digital world for a bit and experience the joy of the physical world. Take a walk and gaze at the beautiful blue sky. Notice the fresh scent in the air. Get lost and completely forget about your work. And when you come back, you'll feel like a well-rested boxer ready for the next match. Bam!
Of course their are many more ways to practice mind control and I would love to know them. Feel free to share your thoughts Warriors.
Cheers,
Jordan S. Daniels
Overcoming doubtful thoughts and instilling positive ones can be challenging without the right guidance of course. That's why a lot of people give up on their dreams and begin living an ordinary life. DON'T go that path.
Make a habit by practicing some of these brain exercises daily and you will start to feel invincible, like you can achieve anything. Besides, if you can master your mind, you can do just about anything you want.
Meditation
Meditation has endless benefits that range from reducing anxiety & depression to boosting creativity. It also increases self-awareness which is very important. Take five to 20 minutes to meditate a day. I sometimes use guided meditations from YouTube like this one:
Read
I know, I know. You probably hear this a lot but trust me, reading is what made people like Elon Musk, Warren Buffet, and many others super successful. Reading is concentrated wisdom from other peoples experiences.. So why wouldn't you read something, absorb the knowledge from it, and then apply it in your life. It only makes sense if you truly want to get somewhere in life.
Unplug & Recharge
Step away from the digital world for a bit and experience the joy of the physical world. Take a walk and gaze at the beautiful blue sky. Notice the fresh scent in the air. Get lost and completely forget about your work. And when you come back, you'll feel like a well-rested boxer ready for the next match. Bam!
Of course their are many more ways to practice mind control and I would love to know them. Feel free to share your thoughts Warriors.
Cheers,
Jordan S. Daniels