Favorite exercise.

I recently quite like doing circuit work at the gym find it most effective for what I do, plus it's fun!

I would have to say CLEAN & PRESS is my favorite just because it really gets your muscles working. TRY IT.

Cheers.

Yoga is Best Exercise. Yoga makes me Perfect & Active.
Yoga is also good Exercise for quick lose weight.

I agree Yoga is the best exercise to do. Whether you are a beginner or advanced you can adapt the positions to suit your needs. To give your body balance and control.

Yoga is awesome! Everyone should try it.

But the best exercise is a little three letter word, it's something that most people are not getting enough of! Both Dr Oz and Phil said so It's my favorite.

Butterfly is my favorite Exercise... it's increase my chest
and it's also make my muscle and body strong.

Push up is my favorite

Pushing myself away from the dinner table after a good meal.

Yoga exercise is my favruite.

Cycling, I find it a great way to build off steam.

soccer,soccer and soccer!

Walking. I would walk for hours if I could get away with it. Aikido has always been enjoyable for me too.

Running is really fun for me!

Swimming is my favourite exercise. Swimming is also effective form of fat-burning exercise. Swimming does exercise almost the entire body, heart, lungs, and muscles with very little joint strain.

I also like to exercise a lot and my favorite exercises are running on treadmill, doing bench press, push ups, pull ups and and triceps.

Running outside, preferably in the countryside well away from noisey roads.

Cricket is Awesome!

I really enjoy going to the gym. My favorite exercises are the ones in which I train my biceps and triceps.

Yoga is my favorite exercise, it is such a good for health, it is very easy. Yoga give the flexibility in our body.

Running early morning is always cool
a complete thing for me

kettlebells at present

It might sound unusual, but I like to play Dance Dance Revolution as my exercise. I pair that with some jumping rope or a stretch tube to strength training.

I like ridin my bike and taking my kayak out. Nice to get outside.

Running is great, you get to get a good cardio, and you can iron out some of your thoughts in the process

I like Pilates.

Love to ride bicycle, also sometimes I go jogging but still I rather like to ride bike

My favorite is jumping rope =))

long distance walking. i walked 9 miles at one time. feels good. i work online so i need to get up exercise and walk for an hour or two.

Morning Walk is best Exercise... it's make you fit and Active...!!

I dont usually do exercise i just play basketball and it is the best exercise for me.

jui jitsu. Helps everything. Core strength, stamina, cardio. flexibility, strength and burns crazy calories!

I love Yoga.. however, when it comes to getting my glutes and legs nice and toned, i love working out on the StairMaster at the gym. My legs hurt like crazy the next day.. but its soooo worth it

Another vote for yoga.

When push comes to shove, nothing beats a good push-up, ask any Marine. Semper Fi

I'm a big time surfer, but my day job is in the health care industry. So on beautiful days its hard for me to get away from work.

Exercise is very beneficial to health. My favourite exercise is walking. IN walking all parts of body get movements. I do it 30 to 45 minutes. Morning walk is good for health because there is more oxygen in atmosphere and that is good for health. Walking is best exercise ever.

DANCING!!!!!!!!!!!!

Lifting weights in the gym does it for me

My favorite exercise is Yoga, it is very useful exercise for our body. We all take many benefits of this exercise like it is give the flexibility in our body, it is good for health fitness etc.

My favorite exercise is hip hop abs! It makes me more energetic and it's also fun.

Swimming is the best exercise.

Exercises are good for the health as well as for the fitness of the body, exercise lead to make the body flexible, reduce weight, strong bones, strong muscles and many more, most of the people love to exercise, I also like to do exercise, well yoga is my favourite exercise and is effective too.

I do a bit of boxing - great fitness and reduces a lot of stress

Aynone else box?????

Swimming...

Cant' go wrong with some old fashioned bench pressing!

I always stick to the big 3 when it comes to lifting(squat, deadlift and bench press), always do some isolation too!

swimming is great

running and...s-....e..--x

Yoga is my favourite exercise, it is such a lovely for health, it is very simple. Yoga give the flexibility in our body. I prefer Yoga, & feel lovely after doing that.

Inline skating is one of my favorite exercises. And snowboarding!

My trainer makes me go through circuit training and everyday it's a different routine. He keeps changing the routine which doesn't bring any boredom in the exercise and also gives good result. My circuit training consists of cardio, weight training and some yoga. I like working on my shoulders (weights) and doing skipping (cardio).

If it's not fun I won't stick to it so I prefer to do things like swim, walk nature trails, walk at amusement parks, water parks, roller skating, etc. Working out at a gym just never lasts long for me. I find it boring.

I'm getting up there in age so I do a lot of short term exercising like:

I never use elevators when climbing or descending less that ten flights of stairs.

When I shop I always park at the back of the parking lot. That also saves your paint job.

I do a stretching routine each day that only takes about 5 minutes but makes my back feel thirty years younger and keeps headaches at bay.

I do some form of vigorous exorcise at least 20 minutes, at least three times per week. (Usually walking a treadmill or swimming)

That routine keeps me feeling thirty when I'm actually sixty so I'm happy. I consider that a bare minimum because when I go more than four days with no vigorous exercise I start feeling about 90. Yes, feeling good in your golden years takes some effort but it's well worth it.

I love weight training. It's a great way to lose body fats and tone my muscles. I like every exercise on P90x too.

Sex....surely you can't beat it?

Lifting weigths make sme too bulky...I go to a circuit training guy on Monday night and we do all kinds fo different exercises for 1 hour. Big group. Little things like jumping Jacks, squats, skipping when under pressure to do it fast for 2+ minutes it's a killer. try and jump,run.skip for 2 minutes.....:-)

My favorite exercise is swimming and walk which i do on regular basis daily. Walk specially in morning and swimming in the evening when came from office.

I run with my dogs.

Doesn't anyone play Tennis anymore?
training for tennis gives you upper and lower body strength with flexibility and cardio all in one workout
(oh - and it's fun too!)

I agree with your exercise... I have been running and walking for a while. It is a healthy and less expensive form of exercise. Better done if you have groups of friends with you.

My favorite is surfing! Is more than just exercise or a hobby though. As cheesy as this sounds, it really is a way of life for me!!!

These are my favourite exercise.
1. Cycling
2. Walking
3. Swimming
4. Running.

I guess pushups & walking is the two main exercise & both are my fav.

The best for me is working out in the gym. Not too hard but doing my best. I can see the results after a month, I like it very much. I go 3 times a week and spend 1-1,5 hours working out.

I like walking instead of running because it less jolting to my joints which is becoming very sensitive these days. I am starting to get into Yoga too, which is definitely a great exercise and very relaxing as well.

Walking, preferably on the beach.

My favorite is butterfly for Chess ...

Exercising is the best way to stay in shape and healthy. My most favorite exercises are:

1. Weighted dips
2. Close grip bench press
3. Seated triceps extension

I have a cheap punchbag in the corner of my room, my favourite exercise is to spend half an hour smacking the heck out of it!

Whatever puts me close to death

running, swimming and basketball are my favs.

#1 BJJ and I just bought a surfboard so soon it will be surfing for #2 but at the moment I still trying to get on it! I love to walk in the mountains too but I don't do enough of it.. and I would like to do some Yoga as I hear it really compliments the BJJ (Brazilian Jiu Jitsu).

Exercise is good for the health as well as for the fitness of the fitness. There are various exercise which are effective for a good health and are very beneficial also. I also do exercise, here are some of my favourite exercise are Flexibility Exercise and Anaerobic Exercise.

Exercising regularly is the best way to eliminate fat from the body and to gain good fitness. Aerobic,running and Yoga are my favourite exercise. Exercise is the best way to keep body healthy and active.

My favorite Exercise is yoga and Swimming.This two exercise is good for the health and fit body .Yoga is good for the mental power.

I like gem hunting. Climbing hills and mountains and climbing down into canyons, carrying a backpack full of stones back to the rig.......now that's entertainment that will buff you like nothing else. If I can't get away, just walking the dog around the home front, dancing, and stretching. Oh - and eating. Eating is an exercise, isn't it?

Swimming at the beach, killer

Has to be some good old bench-pressing!

Exercise plays vital role in every person's life. There are many type of exercise but I think walking is best exercise for healthy body. Due to this we can get relaxation, refreshment good for health like prevent of many disease and so on.

Honestly, walking only. due to lake of time

Chin-ups. Quite good for biceps and back

These are my favourite exercises.
1. Walking
2. Cycling
3. Swimming
4. Yoga.

My favorite Exercise is Yoga,Stretching,Biking,Jogging,Swimming,Walking and Dancing.I love the swimming and dancing.

Exercise is most important in every person's life. There are many type of exercise. I think walking is best exercise. As well as Its very easy and simple exercise. There are many benefits of this exercise like stay healthy, help to lose weight, feel fresh and relax, make strong body and so on.

Skateboarding is mine...
Possibly the most addictive and most social once you start doing it. everyone is friendly and every skater can instantly meet another skater and have a 2 hour conversation...
amazing hobby

does anyone do any kettlebell training?! i have tried it and it certainly seemed pretty effective!

Definitely has to be walking. Love to walk around the lake, near the mountains, and anywhere with a nice view.

Exercise is very important in life. We all should do exercise everyday. We can be fit and healthy through exercise. Walking is the best exercise. In that all body parts get movement. Body gets enough stretch.

I love the Firm workouts! The new Firm Express is a series of 12 videos that are only 20 minutes long! They are awesome!
I've been selling the Firm from my website and I think people are happy with the results they get. You will have to check out mine!

i like working out in the gym using their equipment. i also like treadmill.

I love working out. Beachbody products work the best for me. I have done p90x, Insanity and Insanity Asylum. Really good workout guys and I have lost over 50 pounds with these programs. Anyways, Jillian Michaels is also good.

These are my favourite exercises.
1. Swimming
2. Cycling
3. Running.

Gym.. Swimming... Badminton... :-D Sometimes, I join Fun Runs...

i would say swimming.
it's and over-all exercise
it works out every part of your body

My all time favorite exercise is Yoga and Meditation, they not only help me to stay fit but also keep my mind Pleasant !

i love biking and treadmill but my most favorite exercise is biking.

Walk on unpaved area is the best for me and for many others

My all time favorate exercise is counting money. It's such a short game, I almost gave
up on it. Now if I hit the lottery... -)

These are my favourite exercises.
1. Cycling
2. Swimming
3. Running
4. Yoga and Meditation.

i like swimming because its a full body exercise.

My favorite exercise is to try to run all the way up it. I have not been able to do it yet, but I have a goal! IN walking all parts of body get movements.

i like snorkeling.. try do it i Tioman Island... you will be surprised on the beauty of this island... awesome.. :-)

These are my favourite exercises.
1. Meditation
2. Running
3. Playing outdoor games.
4. Swimming.

Jogging is my favorite exercise. It is best to burn fat.

exercise bike then swimming

for me it's swimming

For this I am used to go to gym regularly in the evening.

The weights class or boxing class at the gym is always fun and i love beach volleyball. So much fun to dive and jump and run without too much worry about hurting myself.

Hello everyone. Share me their favorite exercise that people like walking. Running are my favorite exercises. Tell that you like and what your exercise is a favorite.

my favourite exercise is punching a punching bag for about 10 minutes straight. it makes my fists like a rock.

My favorite are mostly cardio- exercises like walking and biking...If it's in the gym, I usually do it in a thread mill and stationary bike.

Hi, i don't mind doing exercise or any exercise for that matter except running.

My knees just can't handle that stuff anymore. Ok old age happens to us all but you have to know your limitations, and yes mine is running.

Thats my tip, get to know your limitations. Adjust to suit.

Playing soccer and floorball.. Love it!

My favorite exercise is dips and bench press.

Dips is my one of favorite exercise.

Walking for half an hour daily...

My favorite exercise regimen or routine are push-up because it already strengthen your abdominal or chest muscle, arms usually your biceps and triceps. I also love crunches for abs enhancement. That's it! I regularly doing it.

Shuffling to party rock anthem!

My favorite exercise is gymnastic and yoga.

I like walking. It is low impact, easy on the joints and it is natural motion. If you do it outside then you get the opportunity to take in the sights, like the neighborhood.

I'd go for bioenergetics. Sometimes I do the yoga sun salutation.

Yoga and treadmill for me

i like swimming and body building

I like yoga and belly dancing

lifting weights and cardio

I like running around the park...It's

Exercise plays vital role in every person's life. My favourite exercise is walking. There are many benefits of walking like its make healthy body, feel fresh and relax, prevent of many disease, help to reduce weight and stress.

sleeping.....feel great after it :p

I'm into racquet sports, like Badminton and Squash

I love yoga but dance takes the cake.

These are my favourite exercise.
1. Cycling
2. Swimming
3. Walking
4. Yoga and Meditation.

Judo, Aikido, weight lifting, snow-boarding, walking (esp in the tropics), in no particular order...

Does drinking mimosas and eating lobster count as exercise? I have to move my hands from the food to my mouth.... so if I do it enough... is that exercise? I need a professionals advice here.

Squat is mine most favorite exercise....

I love Yoga! It really does not entail you leaving the house, but you sure do lose some inches when you are consistent!

Yoga and push up is my favorite exercise.. it's make me charming and active.

i like roping the most

When it comes to exercise I prefer dancing because it makes me not think about pushing myself for the sake of exercising. I am hooked with turbo jam, and zumba now. lol Its fun and makes me love what I am doing. So there is really motivation.

Kung Fu! plenty of stretching for flexibility, stance work to create a solid base and lower center of gravity, stamina training for cardio & fat loss, natural strength progression with practical muscle development, it's the most complete form of exercise I've ever done.

Yoga is best practice for exercise to make healthy mind and fitness of body.

Exercise plays vital role in every person's life. There are many type of exercise jogging, swimming, cycling and so on. But My favourite exercise is walking. Its best exercise. There are many benefits of this exercise.

I do taebo before but because of im a little busy now, ill just stretch my whole body. Wish i could do taebo again..

my favorite game is squash

I Love running. . I do it everyday with my grandma!. A 1 hour for us.

These are my favourite exercises.
1. Cycling
2. Swimming
3. Running
4. Yoga and Meditation.

My favourite exercise is Walking. I love to walk. I walk everyday in morning 30-45 minutes. It is very beneficial to health. It helps me in many ways. It helps me to be fit and healthy. Walking is also very good for heart patients.

I've just bought a suspension trainer and rows are awesome.

I've been out of heavy barbell training for 2 years though just recently got back into the swing of it.

Squats are awesome, though I'm miles from my old 185kg personal record!

I run, and I run and I run! At least 5 miles 5 times per week.
Lost over 50 pounds in the last 12 months, just need to replace those pounds with £s now!

I've been slacking. But, I love doing chin-ups, pull-ups and push-ups. I used to do P90 X. Twas awesome to say the least. Though, the workouts were a tad too long for my tastes.

Yoga and swimming are my all time favorite exercises. I enjoy doing it!

Does sleeping count?

I love the gym ball/exercise ball. Very simple. Most powerful.

my favorite exercise is weight lifting....

Various exercises are there but I like to do cardio exercise and Aerobic. These exercise are good for the fitness as well as for the health.

What my favorite exercise is Yoga.It is a physical, mental, and spiritual discipline, originating in ancient India.

My favorite Exercise are below list
Swimming
Cycling
Jogging
Brisk walking

I love cycling and running,these are best exercises

My favorite exercises are :
1.Banch press
2.Push ups
3.Lat pulldown
4.Stretching exercise
5.Pull ups.

Badminton and I love walking every morning. Aside from helping me lose calories, it keeps me in shape.

Definitely has to be walking. Love to airing about the lake, abreast the mountains, and anywhere with a nice view.

Hiking in the forest....awesome

Jogging once a week is great for me, especially to clear the mind

Exercise? Who has time for doing that stuff? I got trucks to fix, an online marketing service to run, a house to rebuild, and a business to run; not to mention that I dine out every night of the week. So who needs that stuff, especially with the work load that I have, even though I only put in 2 6 hour shifts per day doing that.

My favourite exercise is Swimming.This exercise make strong lunge. It can provide physical and mental fitness.This exercise make muscle and bone strong.

Sex is my favorite exercise.

Walking is my favorite exercise, I walk for about 1 or 1:30 hour almost everyday.

Push up and chin up

Daily exercise is good for health and fitness. My favorite sport is yoga, because it is the best and natural sports. In yoga there are different types of positions, they have different benefits, like reducing stress, improving health, better breathing, flexibility and increase strength.

Kung Fu! It's encompasses pretty much everything apart from maybe heavy weight lifting, keeps you strong, agile, planted and flexible.

I like hip exercise.

It will give good hip shape.