I have a page in my WP site that I want to update twice daily with new information. The are daily meditations, one for morning and one for evening. I need the information to change on a single page, NOT create a new page every time it updates. So, for example, at 6am it updates an audio and text,then at 6pm it completely changes the audio and text but the page location stay the same, mysite/dailymeditation.htm
I want to create a months worth of pages so I do not have to deal with it, then after they are recorded for the year they will just automatically change on a daily basis
How can i Do that, I see some other similar sites that have a .asp tag on the end of their pages, but I need it to work with wordpress?