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Showing results 1 to 56 of 3640
Search took 1.85 seconds. Search: Posts Made By: ExRat
Forum: Off Topic Forum 6th March 2026, 04:00 PM
Replies: 97
Views: 2,606
Posted By ExRat
Re: It's already mid January...

On the subject of cholesterol, I was listening to one of those experts on Diary Of A CEO recently and he was disputing the whole cholesterol thing and claiming that the cholesterol from food we...
Forum: Off Topic Forum 6th March 2026, 03:38 PM
Replies: 97
Views: 2,606
Posted By ExRat
Re: It's already mid January...

That's fantastic! Regarding the calories - wow, I set my calorie goal at 2488 per day, meaning I just have to eat less than that to maintain a deficit. 1200 seems really low? But I'm 192cm (6'4") and...
Forum: Main Internet Marketing Discussion Forum 3rd March 2026, 11:21 AM
Replies: 10
Views: 360
Posted By ExRat
Re: Help! My domain has been hijacked by a spammer.

Hi,

I guess ideally you want to try to establish how the compromise happened and close off that entry point (apologies if you already have).
Forum: Artificial Intelligence 3rd March 2026, 11:17 AM
Replies: 12
Views: 672
Posted By ExRat
Re: Why 2026 could be the year of anti-AI marketing

Same here. I'm mainly using AI as a research assistant and a sounding board. I've definitely found its limitations recently with some of the things I've tested it for. And as the slop around us...
Forum: Off Topic Forum 3rd March 2026, 11:11 AM
Replies: 97
Views: 2,606
Posted By ExRat
Re: It's already mid January...

I started a new diet on 26th January. Something clicked and after many attempts I was able to break a few habits I'd been trying to for a long time, and stick to a few rules i'd struggled with before...
Forum: Main Internet Marketing Discussion Forum 27th January 2026, 09:10 AM
Replies: 9
Views: 407
Posted By ExRat
Re: Nostalgia: Help me remember this internet marketer's name

It was funny seeing all of the copy-cats crop up. Some people suddenly started being obnoxious in an attempt to jump on the band-wagon, some of us just carried on being obnoxious like we always had...
Forum: Artificial Intelligence 27th January 2026, 09:06 AM
Replies: 12
Views: 672
Posted By ExRat
Re: Why 2026 could be the year of anti-AI marketing

I'm surprised, I really don't miss that at all in fact I celebrate its demise.
Forum: Off Topic Forum 27th January 2026, 09:04 AM
Replies: 4
Views: 208
Posted By ExRat
Re: Perfect Lab work at Doctors...

Hi,

Great stuff and good news, but like Dan said above - how do you eat those two veggies RAW and not have problems with backfiring?

I had a spell where I tried some raw veg in my post-workout...
Forum: Main Internet Marketing Discussion Forum 13th December 2025, 04:52 AM
Replies: 69
Views: 2,007
Posted By ExRat
Re: How Many WF OG's Are Still Around?

I think 99% is a bit too high, although I only look at long form - maybe you're including short form in that too?

What I have found is that if you look deep enough, there's some pretty good stuff...
Forum: Main Internet Marketing Discussion Forum 13th December 2025, 04:45 AM
Replies: 77
Views: 3,133
Posted By ExRat
Re: What’s the most important lesson you’ve learned in affiliate marketing?

The power of compound gains. Just keep building and pushing and building and re-inventing. Do more and more of the things that work and let the benefits compound.
Forum: Main Internet Marketing Discussion Forum 6th December 2025, 03:31 AM
Replies: 6
Views: 334
Posted By ExRat
Re: Need quick answers

Hi,

This question is like one of those brain teasers.

Is the person asking the question in Karachi?

What service will the 'brand' offer? Is it 'youtube marketing'. If it is, why do they know...
Forum: Main Internet Marketing Discussion Forum 6th December 2025, 03:24 AM
Replies: 69
Views: 2,007
Posted By ExRat
Re: How Many WF OG's Are Still Around?

Hi,

Not sure of the best answer, but for me I spend a lot of time on youtube on 1.5 speed or just reading transcripts, plus Chatgpt and its friends like Perplexity are the search machines that...
Forum: Main Internet Marketing Discussion Forum 24th November 2025, 08:48 AM
Replies: 50
Views: 1,741
Posted By ExRat
Re: Which Area of Digital Marketing Excites You the Most?

Hi,

How has Neuranize helped you to get involved in that space?
Forum: Main Internet Marketing Discussion Forum 20th November 2025, 09:19 AM
Replies: 69
Views: 2,007
Posted By ExRat
Re: How Many WF OG's Are Still Around?

Hi 'Allen',

I've got a folder that I occasionally read through and it has 'Private Posts Volume 1' and the 'Money and Power' interview printed out in it. I'm pretty sure that in there somewhere...
Forum: Off Topic Forum 20th November 2025, 09:06 AM
Replies: 43
Views: 1,082
Posted By ExRat
Re: Just Got Out Of Hospital

Hi mate,

Just wondered how you are feeling, you said you would keep us informed so I'm posting a friendly nudge. Best wishes and I hope you're doing well.
Forum: Main Internet Marketing Discussion Forum 18th November 2025, 05:50 AM
Replies: 50
Views: 1,741
Posted By ExRat
Re: Which Area of Digital Marketing Excites You the Most?

Capitalising on authenticity in an age of ever increasing quantities of AI slop.
Forum: Main Internet Marketing Discussion Forum 5th November 2025, 10:46 PM
Replies: 69
Views: 2,007
Posted By ExRat
Re: How Many WF OG's Are Still Around?

Hi DWolfe,

Thanks!

Yeh I've been subscribed to Talkbiz for many years to be honest. I guess I just wanted to name drop Paul in that list because he's one of the people who had the biggest...
Forum: Off Topic Forum 5th November 2025, 10:36 PM
Replies: 42
Views: 835
Posted By ExRat
Re: What would be the first thing you buy as a Powerball winner ??

Hi,

Try and create some sort of innovative system where I can create charities that sustain themselves thus creating long-lasting legacies. Start by trying to solve existing issues - EG -

a)...
Forum: Main Internet Marketing Discussion Forum 3rd November 2025, 05:25 AM
Replies: 16
Views: 565
Posted By ExRat
Re: Youtube Channels Removed

Hi Polly,

I agree with Monetise that the main mistake is thinking that this is a good way to promote a clickbank product. What kind of videos were they? AI slop by any chance? You're probably not...
Forum: Main Internet Marketing Discussion Forum 3rd November 2025, 05:18 AM
Replies: 25
Views: 690
Posted By ExRat
Re: I want to know your reasons and how we can make WD active again my Warrior Friends

We're all dopamine junkies nowadays, doomscrolling FTW!
Forum: Main Internet Marketing Discussion Forum 3rd November 2025, 05:15 AM
Replies: 69
Views: 2,007
Posted By ExRat
Re: How Many WF OG's Are Still Around?

I think it would be fun to discuss all of the old gurus and also the good guys (lol) like Paul Myers and to discuss what they're doing now.

I remember in my early days John Reese was well known...
Forum: Off Topic Forum 3rd November 2025, 05:00 AM
Replies: 11
Views: 381
Posted By ExRat
Re: Hello Been awhile

Hi Jase,



Good to hear, keep it up ;)
Forum: Off Topic Forum 3rd November 2025, 04:56 AM
Replies: 15
Views: 345
Posted By ExRat
Re: What do you see outside your window?

Krakatoa erupting, Sydney Opera House...

Funnily enough, until about 4 years ago I could see Torquay and the bay out of my window, but I moved back inland. Now I see a hedge, the road and the...
Forum: Main Internet Marketing Discussion Forum 9th October 2025, 07:53 AM
Replies: 69
Views: 2,007
Posted By ExRat
Re: How Many WF OG's Are Still Around?

Oh yeah, I remember now, he became WarriorAllen when he handed over the Admin baton, right?

There are so many other names I remember and I wonder what they're all up to now. I hope some more can...
Forum: Off Topic Forum 9th October 2025, 06:59 AM
Replies: 26
Views: 641
Posted By ExRat
Re: Cheryl.

Hi Claude,

Just came across this thread and wanted to send best wishes and strength to you from the UK. Every post I've read from you on this forum over the years suggests to me that you're a...
Forum: Main Internet Marketing Discussion Forum 9th October 2025, 06:46 AM
Replies: 69
Views: 2,007
Posted By ExRat
Re: How Many WF OG's Are Still Around?

Hi Frank,

Just wanted to test out the quote function. I hope you're doing well :)

Does anyone ever hear from Allen Says?
Forum: Main Internet Marketing Discussion Forum 9th October 2025, 06:44 AM
Replies: 69
Views: 2,007
Posted By ExRat
Re: How Many WF OG's Are Still Around?

Hi Prof-Moff,

I'm so OG I remember when you were living in the woods ;-) OK, not really but I remember the back-story - the house in the woods, the street magic etc. Nice to hear from you again,...
Forum: Off Topic Forum 9th September 2025, 07:31 AM
Replies: 43
Views: 1,082
Posted By ExRat
Re: Just Got Out Of Hospital

Hi Ianfear63,

Sending thoughts and best wishes from England.
Forum: Artificial Intelligence 4th September 2025, 05:37 AM
Replies: 9
Views: 396
Posted By ExRat
Re: How Does AI Know if Something is Helpful or Not?

Hi,

AI has basically replaced/superseded google. It's very good as a research assistant, or for fleshing out lists of options. If you can think of 5 options off the bat, AI will do a search in...
Forum: Main Internet Marketing Discussion Forum 4th September 2025, 05:29 AM
Replies: 25
Views: 690
Posted By ExRat
Re: I want to know your reasons and how we can make WD active again my Warrior Friends

Hi,

I guess that it starts with a trickle and then eventually becomes a flood. We just need to all come back and start talking about stuff again.

Good to hear from a fellow 2005er Ross!
Forum: Off Topic Forum 4th September 2025, 05:19 AM
Replies: 72
Views: 2,421
Posted By ExRat
Re: What do you do in your retirement life??

Hi all,

Just dropping in for the first time in a while.

So sorry to read about Kay - RIP BKay.

Best wishes to you and yours Claude.

Lots of old names from the past around this place, some...
Forum: Main Internet Marketing Discussion Forum 27th October 2023, 03:55 AM
Replies: 22
Views: 1,106
Posted By ExRat
Re: Bum Marketing In 2023.

Hi,

I remember when someone came up with that phrase and made a WSO about it! I'm a little surprised to see that the phrase is still in use.
Forum: Main Internet Marketing Discussion Forum 27th October 2023, 03:50 AM
Replies: 16
Hey
Views: 331
Posted By ExRat
Re: Hey

Hi Steven,

How's it going? I remember you from back in the day.
Forum: Off Topic Forum 27th October 2023, 03:18 AM
Replies: 19
Views: 630
Posted By ExRat
Re: Shout Out To The Warrior Forum Old Timers!

Likewise Robert! :)
Forum: Off Topic Forum 11th September 2023, 04:05 AM
Replies: 25
Views: 559
Posted By ExRat
Re: The Most Profound Statement You Ever Read Or Heard?

Chinese proverb - 'The journey is the reward'.

'Most people are walking around, umbilical cord in hand, looking for a new place to plug it in.' Dan Kennedy

My final choice may seem a bit...
Forum: Off Topic Forum 11th September 2023, 03:50 AM
Replies: 25
Views: 559
Posted By ExRat
Re: The Most Profound Statement You Ever Read Or Heard?

This reminds me of the David lee Roth quote - 'Money can’t buy you happiness, but it can buy you a yacht big enough to pull up right alongside it.'
Forum: Off Topic Forum 11th September 2023, 03:38 AM
Replies: 19
Views: 630
Posted By ExRat
Re: Shout Out To The Warrior Forum Old Timers!

Also sad to hear about those who have gone, some really nice people in that list who helped me in various ways. Nice to see a few familiar names still around such as yourself Kay. Does anyone ever...
Forum: Main Internet Marketing Discussion Forum 11th September 2023, 03:06 AM
Replies: 4
Views: 266
Posted By ExRat
Re: Checking the WSO Pulse: Still a Goldmine?

Looking at the frequency of postings on the main discussion forum, it seems a lot less active than it used to be.
Forum: Off Topic Forum 28th August 2022, 05:44 PM
Replies: 7
Views: 213
Posted By ExRat
Re: Needed To Stay Busy Today

Hi,

A fun blast from the past! Best wishes to all x
Forum: Off Topic Forum 1st February 2022, 05:28 PM
Replies: 34
Views: 598
Posted By ExRat
Re: Who is the funniest Warrior of them all ??

Hi,

Steven Wagenheim was the funniest of all!
Forum: Main Internet Marketing Discussion Forum 31st August 2021, 04:26 AM
Replies: 3,042
Views: 60,101
Posted By ExRat
Re: Coronavirus? Not worthy of a mention here???

Hi,

I just read through the most recent pages on here, there are some very interesting responses. I thought I'd throw in my recent experience to the mix, just in case it might help anyone.

I am...
Forum: Off Topic Forum 8th April 2021, 08:53 AM
Replies: 49
Views: 1,239
Posted By ExRat
Re: Losing the weight...Real tough

Yeah, it's a constant challenge for me. I've tried a lot of different methods over the last decade, improved a lot of things (EG diet, fitness routine), haven't made massive progress (weight loss)...
Forum: Off Topic Forum 8th April 2021, 08:31 AM
Replies: 31
Views: 447
Posted By ExRat
Re: Becoming a dad over 50 years old!

I have a grown up son, I'm a similar age to you and also have the much younger girlfriend but no mini-rats on the way, although it is still a possibility and the topic has been discussed.

There...
Forum: Off Topic Forum 8th April 2021, 08:17 AM
Replies: 44
Views: 574
Posted By ExRat
Re: Puppy Wanted For Shipment To The UK

Kind of -

https://en.wikipedia.org/wiki/Chav

Or is that equivalent to bogun/trailer trash?

Full disclosure - I am a bit partial to sportswear and anti-social behaviour myself, although I've...
Forum: Off Topic Forum 25th November 2020, 09:53 AM
Replies: 44
Views: 574
Posted By ExRat
Re: Puppy Wanted For Shipment To The UK

Yes, speaking from my own experience and knowing my sister there is a strong possibility that we are both part of a faulty batch and that this has caused the poor, blameless, sweet-natured dogs to...
Forum: Off Topic Forum 23rd November 2020, 07:54 AM
Replies: 28
Views: 389
Posted By ExRat
Re: The question we all got wrong 5 years ago

Hi Dan,

I'm sorry to hear that. Here in England, it's difficult to know exactly what's going on.

Some of the things here are the same - setting daily records for things. But just the other day...
Forum: Email Marketing 23rd November 2020, 03:46 AM
Replies: 11
Views: 573
Posted By ExRat
Re: How Covid-19 has transformed email marketing

Hi Declan,



Do you also read on the bog? I prefer books to emails, but whatever it takes to get the job done ;)
Forum: Off Topic Forum 23rd November 2020, 03:43 AM
Replies: 28
Views: 389
Posted By ExRat
Re: The question we all got wrong 5 years ago

Hi tagiscom,



Rottnest is lovely, so relaxing. And Perth is the best city in the world! (I haven't been to that many cities but that doesn't have to matter!)

I didn't think I'd be where I...
Forum: Off Topic Forum 23rd November 2020, 03:37 AM
Replies: 44
Views: 574
Posted By ExRat
Re: Puppy Wanted For Shipment To The UK

Hi Ian,



My sister has two of those Cockerpoos. She paid good money and they're both completely insane. I don't know if they're all like that! I recommend a mongrel from a rescue home, I got...
Forum: Main Internet Marketing Discussion Forum 24th June 2019, 09:34 AM
Replies: 35
Views: 821
Posted By ExRat
Re: One website or multiple

There could be many reasons, but some reasons could be that there are so many products on the one website that it becomes difficult to maintain a user-friendly navigation system, plus even though...
Forum: Off Topic Forum 24th June 2019, 09:27 AM
Replies: 52
Views: 1,095
Posted By ExRat
Re: Favourite books?

I'm not really into fiction, but funnily enough (considering the name of this forum) the last non-fiction book I really enjoyed was -

The Warrior Diet by Ori Hofmekler

Hello Kay :)
Forum: Off Topic Forum 1st March 2018, 06:43 AM
Replies: 14
Views: 336
Posted By ExRat
Re: username change

I'm fine thanks Kay, yourself? :)
Forum: Off Topic Forum 28th February 2018, 04:36 PM
Replies: 14
Views: 336
Posted By ExRat
Re: username change

Weren't you originally Bkay?
Forum: Main Internet Marketing Discussion Forum 28th November 2017, 04:20 AM
Replies: 65
Views: 1,995
Posted By ExRat
Re: November Warrior Forum update: ohhh

Hello Thomas! :)
Forum: Main Internet Marketing Discussion Forum 3rd November 2017, 07:20 AM
Replies: 56
Views: 2,562
Posted By ExRat
Re: It’s Been a Few Years, Warriors – Lessons to Share

Hi,

Is this the oldies thread? Hello you lot.
Forum: Main Internet Marketing Discussion Forum 3rd November 2017, 07:18 AM
Replies: 7
Views: 284
Posted By ExRat
Re: October Update at the Warrior Forum

It got a bit more familiar when I found the 'classic' button from the drop-down at the top right.

Well I don't know what accent Allen Says had because he didn't make videos, I presume it was...
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